Shine Hot Pilates
visa alla recensionerHoly smokes! Im a regular at Shine, but hadn’t taken a class with Joanna yet. She is amazing; rigorous workout thats totally worth the burn.
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…CardioSculpt 360
visa alla recensionerVERY SEASONED instructor, you can tell Kat is very experienced, offering quick hands on adjustments to ensure proper form and spring loads for the Megaformer. Great call outs as well on ways to modify, but also motivation to stay in the exercises to the very end. Love the cardio component too, more bang for your buck with the duality of the Tread & Lagree, plus double the calorie burn!
IMPORTANT INFORMATION - PLEASE READ: - First timers must arrive 15 minutes early…Focus50: Core + Lower + Upper Body
visa alla recensionerShavai is the best!! They always have an amazing playlist and pay attention to everyone! I love that they give modifications and amplifications so you can make class as challenging as you’d like! Highly recommend!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…R1 Hot Pilates
visa alla recensionerGabrielle’s Hot Pilates class is a full body stretch, sculpt session and I love it! I like the whole flow from beginning to end. Each movement stimulates mental and physical concentration, along with a few light weighted reps to carve out muscle tone! This may be my new favorite format at R1! Also, Gabrielle teaches with such a patience and detail. I love how she assisted me with my positioning and helped me maintain good form through-out class. She pays attention to detail and really coaches well. I highly recommend her class!
Ritual One Yoga invites you to engage in a new daily ritual, yoga, sculpt, and HITT…The Remix
visa alla recensionerLoooved this class! Arms were pumped in the beginning, went to our knees and got in more triceps while getting in a slight, but needed, leg stretch before going all the way down to the floor for the some amazing thigh, hip and butt workouts. It’s been a while that I’ve gotten a class that stuck to the “start on our feet and then hit the floor”(and stay there), thank you for that, took me back to the good ole days here. Felt like the instructor really thought about how to flow and get in the best workout possible without going over the top. Plus, the temperature was perfect today.
Shine Hot Pilates + Sculpt delivers a sexy and elevated version of a traditional…XFormer® (All Levels) DTX West Village
visa alla recensionerLove Lydia’s class! wish this studio had mirrors in the front in addition to on the sides, because it’s hard to find a focal point for stability when you’re on the front row of reformers. The black paint on the walls only makes this more difficult but I digress
BE Fit Modern Pilates is a twist, plank and shake away from traditional pilates …Full Body
visa alla recensionerThis was a really strong instructor. Great music and energy. The only thing I will say is she gets a little stuck in exercises. The 8 second countdown ends up being like 20 which is annoying as a client. I think if you see a lot of instructors / strong clients breaking it’s time to get us out of the move. This was especially uncomfortable on the twisted exercises. I saw a lot of people modify for center core instead so I think something to be aware of :) but she’s awesome with such good energy!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Hot Yoga PLUS
visa alla recensionerVery knowledgeable instructor (Laine). Enjoyed her focus, attention to detail and energy. Class gets warm not crazy hot like I normally enjoy in a hot class. I’m an advanced yogi and I felt like the class was rather easy. No music but I enjoyed that part.
Curiosity might bring you in for your first yoga class. It is likely you were referred…Full Body - Grand Opening : sweetgreen x [solidcore]
visa alla recensionerWoohoo for the grand opening day of [solidcore] in Addison! Today’s class was spicy but I feel stronger and confident. Coach Jen is emphasizes the next transition well. Always fun working out with you! Till the next time (:
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…60 Minute Bikram Class
visa alla recensionerSometimes bikram can feel militaristic but this class with Persephone was like a meditation. Sometimes instructors can speak too fast or too slow or too rigid that it disrupts holding my postures but she spoke in a way that was very graceful, calm but still challenging. Perfect!
Their offerings include Bikram Yoga, Yin Yoga and Inferno Hot Pilates. Their mission…IM=X® Intro Pilates Xercizer
visa alla recensionerThis studio offers a TRUE beginner class and it’s so good! I got a great workout without feeling lost or overwhelmed; but, while also learning. Moriah was phenomenal at giving clear instructions, checking our form and providing help when needed. Everyone in class had a different fitness level - she was patient with each of us. I will definitely return to take her other classes.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…INT-ADV Aerial YOGA + PLAY
visa alla recensionerI accidentally booked the advanced class for my FIRST TIME 😅 but it was an amazing experience. The instructor was great, and she really made an effort to include me even though I was just a beginner. Not only a beginner to Yoga but Aerial as well. I really enjoyed myself, it wasn’t nearly as easy as it looks on Tik Tok but it made me want to get better all the more 💗💗💗
Aerial yoga & fitness classes that are as challenging as they are fun. Take your…- Yoga, Pilates, …
Arlington Hot Yoga & Wellness
4629 S Cooper St, Ste 101, ArlingtonSäkerhetsriktlinjerHot Yoga 90
visa alla recensionerAbsolutely loved it! Not what I was expecting at all it’s way more intense but Kym was great at helping me and kept assuring me that it’s ok to not be able to do the moves fully. Make sure you bring a good amount of water and an extra towel to wipe your sweat because you will need them! Highly recommend!!
In a world of hectic schedules and busy lifestyles, Arlington Hot Yoga & Wellness… - Club Pilates provides small group and private training classes for reformer Pilates…
CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerThe women there are super welcoming, and had me smiling the whole time! The instructor was super motivating and super nice. I accidentally chose a class that was not for beginners, but I was amazed at how fun and welcoming they made my experience. I will be coming back again!
Club Pilates provides small group and private training classes for reformer Pilates…