Cardio Dance
visa alla recensionerSuch a great class!!! One of the best dance cardio classes I’ve attended in Ohio. It was exactly the level of intensity/dance technique I was looking for, I was SWEATY and HAPPY. It also helped that the space was lovely, the people were welcoming and of all levels and Anson kept us motivated!
Good things come in threes. Two amigos just don’t have the same ring. Rock-paper…Sunday Sweat
visa alla recensionerThis is the perfect class to kickstart Sunday and feel energized. It’s an upbeat atmosphere, good series of movement that includes both cardio and strength building (but there are plenty of modifications so it works well for any fitness level). Lauren is SUCH a fun instructor and it is a welcoming studio!
Her name Is Lauren, she is the new owner of Turbo Zone Fitness. She has an enthusiastic…SWERK®** | LS Studio
visa alla recensionerI had so much fun and it was a great workout! I walked out drenched in sweat! Michelle was super friendly and made it a lot of fun. I loved the class and I really wish I lived in the area and could come more often! But I’ll definitely be back next time I’m in town!
#LYBLYB "Lift Your Booty, Love Your Body" Everything about working out has changed…- At Gem City CrossFit, they specialize in turning beginners into experienced athletes…
- CrossFit Heights is constantly using varied functional movements executed at a high…