Styrketräning, Pilates, …Impact Group Fitness - Hoboken
603 Willow Avenue, HobokenSäkerhetsriktlinjer/impact/ STRENGTH
visa alla recensionerTori is the best!!! My body + brain always feel amazing after her classes. She demonstrates every move, provides modifications and tips/tricks so you’re getting the most out of every workout. Super accessible class, best intro to strength training I’ve found in Hoboken.
Here at Impact, we believe that value and effectiveness come from working out with…- Low-impact Training, Styrketräning, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey CitySäkerhetsriktlinjer/impact/ SCULPT
visa alla recensionerCaroline’s classes are at least 25% tougher than those taught by anyone else (in the best possible way). She is a stickler for form, ensuring she extracts every last shake from the challenging and unpredictable combos she comes up with. My best workout at Impact to date (and I’m a regular).
Here at Impact, we believe that value and effectiveness come from working out with… Prime Cycle 60
visa alla recensionerI loveeee this class! I wish there were more 60 min rides on weeknights! It’s so much fun and I feel like once you get past the 25 ish point, it goes by so quickly! Julie is amazing as always! I love her energy and music choices!
What We Do:Prime Cycle + Body offers a wide range of classes that build strength…- Styrketräning, Yoga, …
Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySäkerhetsriktlinjerCoreCon
visa alla recensionerKeenen gave great cues and explained all 4 circuits and each exercise in great detail and gave plenty of modifications. He was great in correcting my form throughout all the exercises.
Performance Lab is the ultimate dual fitness studio focused on holistic programming… EXPRESS- ADULT BEGINNER DANCE (HOT BITCH)
visa alla recensionerNaimah has incredible energy and is so kind :) she fits so much choreo into the express class and it’s always so fun!
GOOD MOVE is a new dance and mindful fitness studio for movers of all levels, genders…In-Studio 305 Fitness
visa alla recensionerThis class is AMAZING. I feel like I’m satisfying my inner child the way Bianca has us express ourselves through jumping, dancing, and posing! She makes sure to remind you to love and care and root for yourself with her positive affirmations and and infectious spirit!
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…Chairography™
visa alla recensionerTony gives you freedom to explore your expression and sensual movement while also giving you fierceness and power through the choreo.
SassClass is a women's empowerment dance studio here to support you in unleashing…DANCE
visa alla recensionerMelissa is so talented and fun! Love coming to her class. She’s a bright light!
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Pilates & Barre Fusion
visa alla recensionerVery nice gym environment. The class wasn’t as difficult as I was expecting, which I appreciated as more of a beginner. You could’ve made the workout harder if you wanted to! Overall a good experience and I’ll likely return.
Grind House – situated in the heart of Williamsburg – has quickly become the premier…HIIT
visa alla recensionerLove Dani’s classes! She has a way of motivating you and pushing you to your limits while having fun too!!
Jane DO is a female ruled total body workout focused on gaining strength, confidence…Cardio Dance!
visa alla recensionerMaddie is really sweet and I had a lot of fun. Definitely got a sweat, though it is not over the top drenched out (not saying that as a negative). FYI dance cardio might be more challenging if you don’t have any dance background and/or familiarity with basic steps like chasse and pas de bourree.
Momentum Fitness is a privately owned personal training and group fitness studio…- Gymträning, Styrketräning, …
Fitness Factory - Jersey City
525 Washington Blvd., Jersey CitySäkerhetsriktlinjerBootcamp
visa alla recensionerI’ve been enjoying classes with Anale. This gym seriously needs to stock up some more 5lb-10lb dumbbells tho. Just not enough dumbbells for the class people signed up for.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City… Barre/Toned
visa alla recensionerKiki has such a great energy, plays fun music and offers modifications to level up or down as you need, which I love because it means I can take the class really any time and get something out of it. I always leave feeling great. Highly recommend!
Elements is voted best barre class by Well + Good, and featured in New York Times…PureBYK
visa alla recensionerIt was my first spin class in a few years and they got me set up with everything that I needed and made sure I was comfortable on the bike before starting. The instructor was great and kept up good energy throughout the class!
Open-Air bike deck! Beauty Lounge with Dyson dryers and salon products. Strength…Hot Pilates
visa alla recensionerI haven’t done a hot Pilates class before and didn’t know what to expect. But I was surprised by how much I enjoyed this. Marjorie was great - demo-ed and explained all the moves clearly and it was a well paced class that was manageable but challenging. Would do this again.
The Studio is a boutique fitness studio located in the heart of Port Washington offering…ABSOLUTE BEGINNER POLE TECHNIQUE (Tricks & Climbs)
visa alla recensionerI had the best first time pole experience, the trainer was absolutely amazing. She taught a full beginner routine and corrected form while being the most supportive and cheering me on! It was a fantastic experience, highly recommend :D
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…Mixed Level
visa alla recensionerJulissa is the best! I always feel so stretched and elongated after class, she knows how to open up the tight areas!
Yoga Mechanics is an alignment based Yoga studio that teaches yoga from the foundations…Intro to Heels: Beginner Choreo
visa alla recensionerCallie always creates the most supportive environment!! She is a true gem, walks everyone through the basics, makes sure people are comfortable and warmed up. The. Hits us with fire choreo (: great for beginners and a super inclusive environment!
Step into Free Mind, The Studio—a lively space offering a diverse range of dance…- Barre, Low-impact Training, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeSäkerhetsriktlinjer/impact/ STRENGTH
visa alla recensionerBe is the BEst :-) these classes are really helping to build my strength. I did a full push up today which I’ve never been able to do before.
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Zumba (In Studio)
visa alla recensionerSuch a fun class that’s good for all levels! Heather is a fantastic instructor and the moves are approachable and easy to follow which allows you to get a great workout without overthinking all the footwork.
Unlimited Body NY is not your ordinary fitness studio, so coming here with an opened…Tone (In-Person)
visa alla recensionerWow I was not in the mood but that was a really good work out - kudos to the instructor and studio!! Love the focus on micro muscle strengthening and making it very tough with low impact. Don’t love lunges but unlike many such classes they didn’t over emphasize . Great studio too
There is no limit to what you are capable of, physically and mentally. These Dance…Step up
visa alla recensionerI haven’t sweated so much in a long time! The class was great and I enjoyed the various workout with the weights including steps.
Female Fight Club is a non-profit fitness club that aims for self-empowerment, strength…Dance Church @ Prema Yoga Brooklyn
visa alla recensionerAmazing energy and vibe, you follow along simple movements in a circle and don’t have to memorize choreography which makes this much more accessible to people without much dance background…that being said, there definitely seem to be seasoned, talented contemporary dancers mixed in. Don’t worry though - it isn’t intimidating, welcoming to all ages and levels, and the studio is grand - it is in a downstairs area. The people are really welcoming and friendly - the lovely young dancer was especially polite and courteous.
Named 'the best dance workout' by WIRED Magazine and 'a state of therapeutic release…Cardio Sculpt
visa alla recensionerI’m a big fan of dance-based movement, and Jazzercise offers a fun, accessible version. The choreography is simpler and easier to follow than in some Zumba classes, but still fun. I wouldn’t rely on the weights/toning portion of the hour as my only strength training, though, even if I came to class frequently. As an instructor, Kate is my favorite - she seems to really be having a great time, and her energy is infectious.
Are you ready for the ultimate confidence infusion? Channel your inner pop diva in…- Dans, Styrketräning, …
Killer Bodies
Ripley-Grier Studios, 520 8th Ave, 16th Floor, New YorkSäkerhetsriktlinjerKiller Bodies
visa alla recensionerMeliza had to improvise in the new studio location since there were no weights. So, it was a bodyweight-only, INTENSE cardio boxing class. The whole class was dropping sweat towards the end. Meliza had a great personality and energy. The music was a mix of Latin, hip-hop, and sassy energy. Not really my style as I am into EDM.. but, I was too focused on all the boxing moves and my form that I forgot about it. It definitely helped keep us moving. This class is fast-paced FYI. I will likely check their Instagram in the future to see if the playlist updates.. if so, I will definitely be back!
KILLER BODIES offers high intensity interval training classes, where the focus is… AQUA POWER
visa alla recensionerI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…- ConfiDanZe offers a place where people can Zumba®, exercise, meet new people and…
VXN Workout at Peak PAC
visa alla recensionerI LOVED this class. I also made an appointment from their website so that my teenage daughter could join me. Even though half the people were new, the energy right from the start was great. The moves were so fun. Some easy to get and some more difficult, but everyone was encouraged just to make the moves your own and do what you can do. It was a fun dance and also a workout at the same time. My daughter really enjoyed it too. The lighting helped make it more fun and less of a workout. The playlist was fire. We gave each other high fives in between songs and the teacher gave us affirmations to say as we danced. Ebony led the class like a champ and it was her energy that everyone fed off of. Bring water. You will sweat and need it. The first half hour goes by quickly. The second half hour reminds you that you are also there for a workout. We will definitely be back.
Real Rhythm Dance and Fitness is a community that allows everyone to shine their…Compas/Kompa Dance [All Levels]
visa alla recensionerRobenson is the best! Great ambiance, great instructors, great staff. Even the lady who works the front desk is professional and hospitable. It’s a warm atmosphere with top level dance instructors.
Cumbe is a home for African and Diaspora dance and music. Through their dance and…BOOTY AND ABS
visa alla recensionerSuch a fun & welcoming environment. The class was tough but you were encouraged to take it at your own space. I definitely felt like I was in a safe space and I would be accepted now matter how many reps I could do. Plus Tatti’s energy was so amazing and fun! Def will be back.
Killer Body Fitness prides itself on helping women reach results at many different…- Dans, Low-impact Training, …
Sharron Miller's Academy for the Performing Arts
14 South Park Street, MontclairSäkerhetsriktlinjerBallet Open Level
visa alla recensionerThis was my first class back to dancing after a 4 year break due to life circumstances after previously having spent the majority of my life dedicated to dance for 18 years. I was anxious to say the least. However, by the end of class most, if not all, of my nerves had melted away because of such a perfect class experience. The teacher was absolutely lovely - very attentive & experienced- gave great feedback & critiques along with encouragement through literal every single part of class. I signed up for next week’s class as soon as this one was done!
Sharron Miller's Academy for the Performing Arts (SMAPA) is a Black woman-led nonprofit… Ripped Ride
visa alla recensionerGrace was awesome! Loved the set up - good spacing between bikes, fun lights, fans. She was very high energy and motivating. The class instructions use the bike monitors’ resistance (watts) and speed (ROM), but you could choice to ignore. Also uses small weights for arm exercises. Will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Level 0 - Intro to Salsa & Bachata
visa alla recensionerThis was my first time taking salsa/ bachata and when I say this teacher is Amazing!!! I mean it. He gave us counts for every movement which made everything easier and went over things step by step until the class gets it. 10/10 will recommend especially if you’re a first timer like me. Also the receptionist and vibes were great, it felt very welcoming at this studio.❤️‼️
Embracing the dynamic spirit of Brooklyn, Empire Dance Studio proudly introduces…- Dans, Styrketräning, …
Viva Z Club
Viva Z Club at the Front & Center Performing Arts Studio, 244 Morris Avenue, Springfield TownshipSäkerhetsriktlinjerBooty and Belly Burnout
visa alla recensionerWhat a cute gym! Was welcomed in by both an instructor and few folks just finishing a class. Jeanie has such great energy, the class was challenging, fun, and the music was on point! I'll definitely be back! Also love that they offer live stream classes.
An Exercise and Dance Fitness Studio with all around Zumba® Fitness - connect with… CANDLELIT YIN Yoga
visa alla recensionerThis yoga class was incredibly relaxing and meditative. It allowed me to fully immerse myself in the world of inner peace and deep relaxation. An ideal way to relieve stress and restore harmony with my body and mind.
The goal of Warrior Goddess Fitness is to provide you a community where you feel…Zumba
visa alla recensionerThis was the best class I’ve taken so far out of all the Limitless fitness classes. The instructor keeps it fun, moving, and you genuinely get a workout. I wouldn’t call it beginner-friendly - however all levels are welcome. I’m new to exercising and Zumba and only thing I could do was try my best! There is also a sense of community within the class as the people are also friendly, it’s nice to see.
They are Limitless Fitness, located in Howard Beach, Queens, a health club with a…SweatShed-Ripped
visa alla recensionerThis class is a great workout. I’d say you need to be in semi-decent shape for this one. Definitely kicked my butt. I’ll be sore tomorrow for sure.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…BBL (Butt, Belly, and Legs)
visa alla recensionerBonnie is so much fun. She made the class enjoyable. I still feel the burn in my butt and thighs. Perfect class for ladies working on getting rid of the belly pouch. She provides alternate exercises based on individual needs. The music was popping. I LOVE this space at the Groove. Perfect location in Maplewood.
Groove Theory Fitness (GTF) is a boutique activity space where truly “Every Body…Ballet fusion + booty
visa alla recensionerProbably best for people who have some ballet experience. Instructor is clearly passionate about teaching!
A workout experience that blends the grace of ballet, the core-strengthening of Pilates…IRL BK - Cardio Dance Class
visa alla recensionerIt was my first time and the instructors and lemme tell ya it was intense!! Lots of fun and I highly recommend every one try this place out! Will be looking into how I can gain a membership
TRILLFIT is revolutionizing the wellness industry with our visionary approach to…Newcomer Dance Class
visa alla recensionerClass is amazing! I and my partner really enjoyed the class. The teaching skill of the instructor was so nice.
Welcome to Arthur Murray New York City! We are dedicated to teaching the art of dancing…Gym Time
visa alla recensionerVery clean, I was there mid day and there were a lot of people but still had machines open. The women’s bathroom facilities were super clean, just don’t forget a lock for your locker. The steam room was excellent.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Dans, Yoga
Dance Project of Washington Heights
350 Fort Washington Avenue, New YorkSäkerhetsriktlinjerAfro-Pop Dance
visa alla recensionerThis was such a fun class! I’ve taken African dance and Lindy Hop but am a total beginner to Afro-pop, and Sylvester made it easy to follow. I really loved that he started us out with basic moves to get the feeling of the dance and then worked up to a short routine that allowed individual expression. Would definitely take the class again and would purchase a membership at this very friendly local studio.
To remove barriers to dance education and to build community through dance.They… Yin Yoga
visa alla recensionerKatie is an incredible instructor! She teaches a great yin class with lots of heart and hip openers that I really enjoyed and felt much more open at the end of class. She is also a reiki master and she incorporated that into the class in a way that was totally cleansing and left me feeling very free. I can’t say enough good things about her class!
If you’re looking for a studio with classes that are as challenging as they are fun…Ripped Ride
visa alla recensionerI love Reign’s class, it was fun with great music and she’s so energetic with a challenging routine on the bike. Only second time here and sure will be back for her class. The class was very full so became chaotic that it started bit late and people had their bags and coats on the floor with not enough weights or bike for people who were late — be on time!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Belly Dance
visa alla recensionerThis was a very fun class with a lot of props and materials to try! The instructor was welcoming and the small class size made it good for beginners. Would deff go again!
At Latin Groove Dance Academy, they pride theirselves in creating a very welcoming…Gentle Yoga
visa alla recensionerClass was great! Kirsten was great! I loved the class. The only thing I didn’t like was that the mats they lend aren’t asked to be cleaned after use. So I recommend the class but make sure to either take your own mat, mat towel, or towel and mat cleaning spray.
For more than 35 years they have been proudly helping Teaneck and Bergen County residents…Beginner Pole Fitness
visa alla recensionerThere’s available parking and the space is big enough space for 8 or 9 poles. During the winter season the space will start off cold but once you’re in it, you’ll break a sweat. It’s not intimidating at all, Carmen has a lot of experience and may use dance terms a dancer may not know, but always asks if the class has any questions. It’s super casual, the choreo isn’t planned with specific songs, and requests are taken. So bring your favorite ratchet or sensual tunes. I never touched a pole prior to this, there was one person who had 30+ sessions and everyone else was new so I’ll say 2 things. 1) no issue with whether the choreo was too beginner or complex, you can practice in between at your own pace and 2) I’d have hoped for more direction where to leave your stuff, socks or no, heels, barefoot, know to clean your pole before as well as after, and what to expect to feel after and see bruises - acknowledgement for first-timers would be cool. All in all super laid back, expect to ignite muscles you don’t think about and have fun, relax and bring out that bad B energy 🙂
They offer a wide variety of classes to help the everyday women achieve her fitness…Pole DANCING 101
visa alla recensionerMy first time. Me & my friend had such a good time. 10/10 Definitely Recommend!!!
Their mission is to provide and to encourage an inclusive space for everyone to explore…Fearlessly Sexy
visa alla recensionerFearless Revolution isn’t just a dance class; it’s an empowering experience that leaves you feeling confident and ready to conquer the world. The instructor’s supportive and engaging approach creates a welcoming environment where you’re encouraged to express yourself freely. Whether you’re a seasoned dancer or a beginner, Fearless Revolution challenges you to push beyond your limits and embrace your unique style. By the end of the class, you’ll have mastered killer dance moves and cultivated a newfound sense of self-assurance. LOVED IT!
The mission of Fearless Re'volution is simple give clients the wellness education…
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