Focus 50: Core + Obliques + Lower Body
visa alla recensionerHoly moly that was so hard, but so rewarding! Nikki was great walking me through how to use the machine for the first time and engaging my muscles in every exercise. I will be shaking for the rest of the afternoon, but I will definitely be coming back to get stronger!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…TONE
visa alla recensionerBrittany is amazing! I’m not familiar with Pilates forms, so it was difficult for me to follow the moves. She gave me some many detailed instructions to help me learn to use my muscles.
The method is simple, be as productive, in the fastest amount of time. Btone doesn…Hot 26 - In Studio
visa alla recensionerHot and challenging - no vinyasa tho which can be good or bad depending on your preferences
Down Under offers yogis of all experience levels the expertise of some of the country…Yoga Flow - Power Vinyasa, Hatha and Strength
visa alla recensionerLove how she walks you through every step and what your body is doing in that step. Felt amazing after. Really great class looking forward to coming back!
Shiva Shakti -The destination for an Awakening and Safe Movement PracticeThe studio…- Styrketräning, Personlig träning, …
Nova fitness Poli
222 Arsenal Street, WatertownSäkerhetsriktlinjerPilates , Functional & Circuit
visa alla recensionerGreat instructor. She quickly learns your capability and shows you what you should do that hour. She really pushed me, I couldn’t walk the next day. It was good muscle pain. Means I really worked those unused muscles were worked!
Nova Fitness is a gym founded and directed by the personal Poli Moroni. They believe… Reformer Fundamentals
visa alla recensionerThe instructor was friendly and extremely helpful. I have not used this type of reformer before. She went through how to set it up and use it properly. The class is great for first timers yet was still challenging enough for those who have done Pilates before.
Transforming bodies since 1989, Boston Body Pilates is a favorite among its students…