F45 Training is a revolutionary fitness program that combines cutting-edge technology…Track Stars
visa alla recensionerFirst time trying F45 and I’ll be back! I burned almost 1000 calories in this 1 hr Saturday workout that felt both approachable and intense all at once. Heather was super kind and gave me a quick adjustment tip during a squat hold that helped me get the most out of the movement. I recommended my wife come with me next time and she’s excited to. Check it out!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Quarterbacks
visa alla recensionerClasses with Kaiti, Dan and Kevin are the best! They keep the class motivated and are quick to help or correct movements
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The 9's
visa alla recensionerF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Titans
visa alla recensionerMaggie is an awesome coach! Brings great energy to every class she teaches and is an amazing teacher and motivator. I look forward to classes with Maggie.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
visa alla recensionerF45 classes are my favorite here on ClassPass. The coaches are all very welcoming. Excellent workouts!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Two Fold
visa alla recensionerPhoebe is always great. Sometimes the classes are pretty full but it’s a big space, so it’s not too bothersome. All the instructors are great and do a nice job trying to check in and watch form. Love this place!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Loyals
visa alla recensionerFeel sore in a good way already! Pushes you but nice you can go at your own pace/level! I’m postpartum and feels good to be back at it in a positive environment!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SoCal
visa alla recensionerSarah is amazing! I did a Saturday class which are an hour long as opposed to the usual 45 minute. I loved every minute! I felt comfortable and welcome and Sarah made sure I had the correct form with each station.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tempest
visa alla recensionerEven with just one day at F45 Training O'Fallon, I felt like part of the family! The workout was intense but incredibly invigorating, and the instructors were so welcoming and encouraging. The diverse range of exercises ensures every muscle group is targeted, it left me feeling stronger and more energized with each station. Whether you're a beginner or a seasoned athlete, F45 O'Fallon provides a welcoming atmosphere for all fitness levels. It's clear that this gym is all about fostering a sense of community, which made my short visit feel special. If you're ever in town, don't miss the chance to drop by and experience the energy for yourself. Looking forward to be back! Thank you Kimberly! 🥰
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Valor
visa alla recensionerThe owners Chelsea and Levi Thomas cultivate a one of a kind family at home and in the gym. I’ve been coming to F45 Chesterfield for 4 years and although I don’t live in STL anymore, this place is always my first stop when I come home. I’ve tried several F45 locations across Dallas and in Chicago, nothing compares to the Thomas’s gym. The workouts are tough but every trainer helps you adapt the class to meet your fitness level or injuries. This is a judgment free community and no matter who’s in the class, I get the extra push I need to go further than I think I’m capable of. If you’re looking for a new gym, you won’t regret coming here.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
visa alla recensionerWhat a fantastic class! I’ve been to 10 ish F45 classes at several locations and loved them all. This gym is the biggest so it’s nice and spread out. Several restrooms and a shower. The coach was great and actually did some stretching at the end which was fabulous! Will def be back. And the class kicked my butt in a good way.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
visa alla recensionerColette made me feel like a part of the family even though it was only my second class! Loved her energy and motivation.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…West Hollywood
visa alla recensionerI loved how welcoming and encouraging everyone was! I also really enjoyed how you push yourself at your own pace and the variety of workouts there were. It made me feel pumped for the class and excited to come back to another!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Inferno Hot Pilates + weights & bands
visa alla recensionerFirst time trying Hot Pilates and it was amazing!! The room is hot and kinda takes a minute to get used to but it’s a great workout! Wear minimal clothing and sandals and definitely bring a towel but it was worth it and will try again
The studio itself is calmly lit and heated with infrared panels, which helps the…Deep Stretch
visa alla recensionerThis was my first deep stretch class and first time with Erin Kramer. She was amazing, loved how she took and slow and told us exactly what we were doing through each movement. Really enjoyed this class and had a great is Ruston for it, highly recommend!
At My Hot Yoga, we believe that yoga belongs to you. That's why we offer a wide range…Open Level Equipment
visa alla recensionerSo amazing! I’ve been taking Pilates consistently for the last few months (this was only my second time at this studio though) and this class worked me harder than the others. I loved the challenge. I feel my full body was targeted and I had fun doing it!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Megaformer Pilates+ Prairie Village
visa alla recensionerThis was my first time taking a class by Micheal. He is a great instructor. I left his class shaking and being drenched in sweat. Will def be taking more classes from him. He was so welcoming and nice.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Y6 Power Studio 2
visa alla recensionerRoxanne is great! I love the way she encourages best practices verbally and physically (with consent). Great energy and fun workouts!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Sweaty Soul Yoga
visa alla recensionerChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Classic (45 Mins)
visa alla recensionerI consistently get significantly more power in classes with Jess. She provides strong cues to get more out of me. And the music is a blast too!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Butt, Legs & Abs
visa alla recensionerAnn’s butt legs abs class is consistently SO challenging, I love it! I’m preparing for a half marathon and it’s a perfect strength/hiit addition to my training.
Shred415 is an instructor-led, calorie burning, high intensity interval training…Classic (45 Mins)
visa alla recensionerMaybe the best CB class I’ve ever taken! The energy was unmatched tonight
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…CP Suspend 1.5 (50 Mins)
visa alla recensionerFirst time doing TRX/Pilates and the instructor did a great job of finding modifications to help me complete each of the movements. The reformer was really fun. And I felt amazing afterwards 🥰
Club Pilates provides small group and private training classes for reformer Pilates…- Dans, Styrketräning, …
The Studio by Jamie Kinkeade
1440 West Republic Road, SpringfieldSäkerhetsriktlinjerBARRE HIGH
visa alla recensionerAbsolutely amazing class and instructor! Super encouraging with a 🔥 playlist!!
The Studio is unlike any other fitness program you will find anywhere online or in… Megaformer
visa alla recensionerThis was my first time doing Pilates on a reformer and it was tough but the instructor was super nice and friendly and helped explain it before class! I feel like you just have to get the first time over with and get familiar with it and the next time will be great! Cant wait to go again now that I learned how to use it! lol
PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength…MegaFormer Pilates+ Leawood
visa alla recensionerThe instructor was really clear on what to do and how to do it - demonstrating when needed, and correcting any errors. The class was hard, the studio was clean and had beautiful light coming in from outside. There was a really nice energy! I will be back!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…barre3 Signature 60
visa alla recensionerKambrea is a new instructor, but a very good one. Her pace was slower which allows for heavier weights or lighter if you choose. She thoroughly explained what was going on. Her attitude was spot on, and this class would challenge established students and be appropriate for new students.
Our efficient + effective workout combines strength, cardio, and mindfulness. When…Megaformer
visa alla recensionerCate is great! I love the way she mixes up the movements and she is very encouraging. I left shaking but I can’t wait for my next class with Cate!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…Vinyasa Yoga
visa alla recensionerSue is an amazing teacher. She guides you through a physical, mental, and at times spiritual journey with offerings to find a balance between strength and ease. It’s not a yoga class…. It’s a yoga experience!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Cardio Crunch
visa alla recensionerBentley is always so wonderful! He is fun, energetic, and super knowledgeable about modifications (bother easier and more challenging). He has a knack for making everyone feel comfortable, and he does a great job supporting everyone in the gym during class
SHED is home to fast-paced, expertly-coached group exercise classes in the heart…Be Awesome - Power
visa alla recensionerI love this studio. The instructor is very knowledgeable and caring. The classmates were very friendly.
When you join the Be Love Community, prepare to connect with yourself, connect with…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerReally great class! I like how Jamie explains the muscle groups and parts of the body we are using in different exercises
Club Pilates provides small group and private training classes for reformer Pilates…Power | 45 Min Ride
visa alla recensionerAmazing amazing instructor, music and just overall vibes!! If I lived here I would come here everyday. So much fun and challenging at the same time! :)
The MOJO workout goes beyond the standard spin class. They design a full-body workout…Signature; Full Body (45 min)
visa alla recensionerThe atmosphere was fantastic, the instructor was very friendly and helped the overall mood be exciting and intense. The workouts were challenging, but doable. The music, lighting and airflow were all really good in the room. I felt fantastic after the workout for the rest of the day.
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…Tabata Tuesday
visa alla recensionerReally quick, fun, yet super effective workout. Jared was a chill instructor and the workout was a circuit with a good mix of strength, cardio and core. 30 minutes flew by!
Freight House Fitness is a HIIT workout and personal training studioBarre-lates
visa alla recensionerVery challenging but really good!! It was a great class and the instructor was super nice and easy to follow. She helped correct my form too. Will definitely be back!
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…barre50 (All-Levels)
visa alla recensionerThis place is my new favorite. So clean and all the instructors have been kind and welcoming. The workout is excellent too!
NEIGHBORHOOD barre is not your average barre class. Our method was created with YOU…Kickboxing 45
visa alla recensionerSuuuper challenging, high energy class, but it was so much fun! I'd never boxed before, but all of the instructors there were super welcoming and encouraging. Helped me wrap my hands and teach me the basic punches, stance, and some terminology. I recommend arriving 15 minutes early if it's your first time so you can receive the same helpful instruction before class. I think I'm addicted now!
Experience a physical and mental transformation as you challenge yourself to set…b3 Strength 45
visa alla recensionerThis was my first time taking the Barre 3 Strength class and I loved it! You can choose your size of weights, which makes this class accessible to many different fitness levels. This class is also slower paced, which may be nice for beginners.
Our efficient and effective barre3 Signature workout combines strength, cardio, and…Hot Flow + Weights (Express)
visa alla recensionerSo lovely. Becca is a warm and welcoming instructor. Workout was a great balance of challenging and restorative. Highly recommend
Power Life is about making your healthy lifestyle what you want it to be. They are…All Levels Yoga
visa alla recensionerI like that toward the end that they gave us hot towel and message our neck with lotion or cream. The people there are so nice and friendly. The instructor Ashley was so amazing and awesome at her job like she try and involve everyone and crack jokes once in a while and check and make sure everyone does the pose right. She was nice and friendly and try to gives us poses that isn’t to complicate or difficult to do for a beginner which I love! The studio is so nice and clean!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…barre3 Signature 45
visa alla recensionerSuper comfortable flow. Friendly staff that really made me feel welcome on my first visit! The sets are adaptable for different comfort levels too so i never felt overwhelmed.
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…Classic (45 Mins)
visa alla recensionerThe class had fun choreographs and an energetic instructor however the staff in the front isn’t the most welcoming. Ever since they got rid of the iPad system you have to check in at the front desk. Very dated system and even if you come 2x-3x a week they don’t seem to know you. Oh yeah and they charge for shoe rentals now, but it’s the exact same shoe they had before.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…DURABILITY
visa alla recensionerThis class really pushed me but the trainer and peers were supportive! Durability class is definitely the beginner friendly class even though it is challenging. There are 5 different set of weights that is used throughout the class. I used the white weights because it's the lightest and it was still challenging. But still fun!!
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…barre3 Signature 45
visa alla recensionerStacy was such a great instructor and a friendly face! She was so encouraging and really helped me push my own limits. I got a great sweat in and felt lots of burn! I definitely will be signing up for another class with her!
Develop the length of a dancer and the strength of an athlete. Barre3 classes follow…
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