Deep Stretch & Mobility
visa alla recensionerI felt like I could really move and stretch as my body would allow. The class was still a bit challenging and it helped me realize that I definitely have some things that I could improve on like my ankle mobility and how weak my hip flexors are. After class, Jatziry was able to give me a few pointers on how to strengthen my ankles which I appreciated.
The studio itself is calmly lit and heated with infrared panels, which helps the…Open Level Equipment
visa alla recensionerSo amazing! I’ve been taking Pilates consistently for the last few months (this was only my second time at this studio though) and this class worked me harder than the others. I loved the challenge. I feel my full body was targeted and I had fun doing it!
Freeman Pilates is a Pilates approach founded in years of experience and love for…Megaformer Pilates+ Prairie Village
visa alla recensionerThis was my first time taking a class by Micheal. He is a great instructor. I left his class shaking and being drenched in sweat. Will def be taking more classes from him. He was so welcoming and nice.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Hot Sweaty Soul Yoga
visa alla recensionerChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Megaformer
visa alla recensionerGreat instructor wish they had leveled classes. I know modified options were available. I just know as a beginner and out of shape person an entry level class would have been less intimidating
PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength…Megaformer
visa alla recensionerCate is great! I love the way she mixes up the movements and she is very encouraging. I left shaking but I can’t wait for my next class with Cate!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…MegaFormer Pilates+ Leawood
visa alla recensionerThe instructor was really clear on what to do and how to do it - demonstrating when needed, and correcting any errors. The class was hard, the studio was clean and had beautiful light coming in from outside. There was a really nice energy! I will be back!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Level 1 Pilates
visa alla recensionerI took the beginner class and it was incredible! The facility is gorgeous, the owner is kind and welcoming, and Shania is a phenomenal instructor! 10/10 experience and would recommend to anyone.
INSPIRE is a collective community of experienced teachers offering Pilates and other…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerReally great class! I like how Jamie explains the muscle groups and parts of the body we are using in different exercises
Club Pilates provides small group and private training classes for reformer Pilates…CP Suspend 1.5 (50 Mins)
visa alla recensionerFirst time doing TRX/Pilates and the instructor did a great job of finding modifications to help me complete each of the movements. The reformer was really fun. And I felt amazing afterwards 🥰
Club Pilates provides small group and private training classes for reformer Pilates…Hot Yoga
visa alla recensionerThe pace was perfect and the space was great. Would like to be able to see the instructor better by facing the same way as the students right in the middle up front.
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…All Levels Yoga
visa alla recensionerI like that toward the end that they gave us hot towel and message our neck with lotion or cream. The people there are so nice and friendly. The instructor Ashley was so amazing and awesome at her job like she try and involve everyone and crack jokes once in a while and check and make sure everyone does the pose right. She was nice and friendly and try to gives us poses that isn’t to complicate or difficult to do for a beginner which I love! The studio is so nice and clean!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…studioYOGA |restore|
visa alla recensionerAmazing intimate class of only two and the instructor. Sarah was wonderful, she helped us feel very safe and comfortable and checked in with how we were feeling often. Definitely want to take Sarah again and again. Loved the slow movements and stretches
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Reformer + Stretch
visa alla recensionerAbsolutely wonderful experience with the type of class and instructor. Very welcoming and even understanding and accommodating for struggles and adjustments needed for hypermobility.
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Pilates Equipment 3: CLAYTON
visa alla recensionerThat was awesome. My first time here. Love that it was advanced, hard to find a good Pilates studio for experienced class passers! Was fun and instructor asked me about my favorite workouts and incorporated my all time fave - jump board on the reformer! Felt like I got in some cardio, strength, and deep stretching. Love it !
Central Studio inspires and educates our local community in health and wellness through…CYCLE
visa alla recensionerThis class was on point for what I was needing today. The time went by so fast I don’t even realize it! I love that Kristie gave us a song to go at whatever level we could go and that was the final push for me to keep it going. I went up 3 levels and gave it my all. Felt good.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Pilates All Equipment - Open Level
visa alla recensionerInstructor was incredible!!! They keep classes on the smaller side to ensure you have someone paying attention to your form and aiding you along the way! Definitely a great place for all levels of Pilates!
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…- At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…
Hot Power Flow
visa alla recensionerOutstanding experience all around. This was my second time visiting this studio and instructor and both times have been stellar. Intelligent sequencing complete with breath cues and Sanskrit. Chris even included a dash of yoga philosophy at the end. An authentic vinyasa practice. 10/10. 🧘🏼♂️❤️🕉️
This is Yoga Story's BENTONVILLE location. Please ensure that you book and attend…Total Body TRX
visa alla recensionerThe instructors make sure to show modifications if an exercise or series might be too difficult for some people in the class, and they are quick to help with a correction, without interrupting others in the class. These classes really make me think about my posture outside of class, and I love reaping the benefits of Pilates. What’s not to love about being able to go and get a good workout whether it’s Yoga, Pilates, TRX, MixedFit, or any of the other awesome workouts that are offered here. Overall, this is a great studio. You should definitely check this place out!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Burn
visa alla recensionerAmazing!! Class was a good mix of high energy cardio and more muscle burning exercises. 95% low impact, there were a few jumping exercises in the cardio bursts which I modified for my knees. Faith is a fun instructor.
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…HOT 60
visa alla recensionerI loved this class! Amber made it easy to follow and motivating and I felt amazing when it was done
Welcome to Yoga Quest, the only Bikram/Hot yoga studio in Tulsa, Oklahoma. Whether…Yogalates
visa alla recensionerLoved this class! The instructor was great (as she usually is)! I've taken several Animal Flow classes with her now, but this was my first Yogalates, and it was such a great workout and stretch! I really felt the stretches and the muscles used in the different poses/exercises. It felt really good, and it was fun to use the pilates ring.
If you’re looking for a studio with classes that are as challenging as they are fun…- In their Complete Wellness Program, led by Amy Carroll Training, Inc, They are helping…
Grounded Power Flow
visa alla recensionerWhat a great experience. Exceeded expectations- I felt so welcome and the workout was challenging!
Grounded is focused on providing a one-stop-shop for building a healthy lifestyle…30min Intro/Open Level Pilates Equipment
visa alla recensionerGina was amazing for being a first time Pilates goer. I loved how she explained everything and was able to help each person in the class fix their posture as she taught us the basic moves. This is great for first timers!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Pilates Equipment- Mixed
visa alla recensionerThis was my first class with Caryl, and I loved her! I felt like she really paid attention to proper form and her cues were great too!
The Pilates Barre Studio provides high quality fitness instruction to clients of…Reformer Level 1
visa alla recensionerTina was awesome!!! ❤️ Very friendly, helpful, and welcoming. The class was a perfect level of toughness for someone semi-new to pilates. I definitely recommend!
At Fit Form Redefined, Pilates is their first love. Their instructors blend all the…Body Pump Express
visa alla recensionerThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…TRX Strength
visa alla recensionerLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…CP Cardio Sculpt 1 (50 Mins)
visa alla recensionerVery clear and helpful instructions for a first timer. Great energy at 6am! Will definitely come back.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerKatie was fun and offered a bunch of modifications throughout class to make it either easier or harder!
Club Pilates provides small group and private training classes for reformer Pilates…- With options for every fitness level, Gold's Gym offers a variety of group classes…
CP Reformer Flow 1 (50 Mins)
visa alla recensionerMy first Pilates class and I loved it. Mary was a great instructor. I felt welcomed and she made it easy to navigate the reformer.
Club Pilates provides small group and private training classes for reformer Pilates…(COOL) Slow Flow
visa alla recensionerI was out of town visiting friends and decided to book a yoga class. I loved practicing yoga in this warm,inviting space. Julie was a wonderful yoga instructor. I would definitely come to this studio to practice again.
This is Yoga Story's ROGERS location. Please ensure you are booking and arrive at…- At Barre & Company, we promote a sense of community and strive to build classes to…
*Introduction Pole: Level .5
visa alla recensionerWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerLauren was amazing! Her energy, insight, expertise, and coordination were top notch. The facility was clean with great ambient lighting. The class environment was welcoming and perfect for beginners or experts. I’ll definitely be returning ASAP
Club Pilates provides small group and private training classes for reformer Pilates…- We strive to bring you a personal experience that dedicates the time you have with…
NutriFormance Strong
visa alla recensionerAmy runs the class like a bootcamp with her timer and all. It’s always a different workout week to week and always challenging. One of my favorites!
Welcome to NutriFormance where every BODY matters and they strive to know all their…CP Cardio Sculpt 1.5 (50 Mins)
visa alla recensionerABSOLUTELY LOVED THIS CLASS!!! Lauren knows how to really make you WORKKKKK!! Will definitely take a class with her again!!!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI loved how the instructor got to know me before her class and she also worked with me during the class to ensure my placement with the equipment was correct as this was my very first chair emphasis class.
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Styrketräning, …
Clubhaus Fitness Little Rock
1207 Rebsamen Park Road, Little RockSäkerhetsriktlinjerPilates Reformer Level 1
visa alla recensionerI had such an amazing experience. Holly was very professional, knowledgeable and inclusive. The environment was welcoming and supportive. I thoroughly enjoyed my pilates.
Whether it is part of SMALL GROUP TRAINING, 1:1 PERSONAL TRAINING or some combination… - Club Pilates provides small group and private training classes for reformer Pilates…
Barre
visa alla recensionerThis class was so fun! The instructor was personable and kind! What a fun and engaging class. Definitely feeling the burn!
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…Cardio Kickboxing
visa alla recensionerI had a great experience here and everyone was welcoming. Thanks!
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…- A Woman's Fitness Center that offers all the amenities of a large health club in…
- The mission of Xtreme Krav Maga and Fitness is to provide the St. Louis community…
- The Excelsior Springs Community Center is one of the newest fitness, recreation,…
- Styrketräning, Yoga, …
Blue Bicycle Health and Fitness
11128 Holmes Road, Kansas CitySäkerhetsriktlinjerBlue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
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