Reformer Pilates
visa alla recensionerI have been coming for a couple months now and I recently got a knee injury and the reformer is the best to strengthen my knee so far i love the class love the music and the instructor is awesome!
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Cardio Kickboxing
visa alla recensionerChallenging but fun. Everyone in the class was friendly and helpful. Took me a second to get techniques but overall had a great time. Really appreciated our instructor and his methods. Very encouraging.
Their studio offers a safe and supportive space for improving your health.Boost…Beginner Zumba
visa alla recensionerThe class was great and it challenged me to do something outside of my comfort zone. It was my first time doing Zumba and I could not have had a better instructor. Angel was wonderful and was very accommodating to tailoring the class for beginner dancers like myself. She made it a point to make sure everyone felt comfortable. The vibes were immaculate and I would highly recommend her to anyone looking to learn Zumba for the first time or for anyone looking to dance their heart out and learn challenging new routines.
INNOVA is a Bay Area personal training company focused on helping others achieve…Adult BJJ Fundamentals
visa alla recensionerIt’s a Gi class but you can attend the first class without a Gi. You start with warmups and Jiu Jitsu solo movements. Then you’ll partner up and learn a few techniques. The instructor really explains the concepts very well. Great workout.
The teachers and staff at Claudio Franca Brazilian Jiu-Jitsu bring you the highest…