Power barre
visa alla recensionerDynamic and empowering class! I felt my muscles burn but in a good way 🔥 I loved how motivating the trainer was 😊 She did all the exercises with us although she told us she was so sore from previous practices 😅 Really inspiring!
If you're looking for a studio with high quality classes that are as challenging…Rock Music Theme Ride - Indoor Cycling Special
visa alla recensionerWouters energie was top!!! Miste alleen een microfoon zodat de instructeur beter hoorbaar is en de muziek harder kon. Vooral met rockmuziek zou het leuker zijn als de muziek wat harder kan! Veder top
A space for indoor cycling, yoga, barre, daylight photography, workshops and events…POWER CIRCUIT
visa alla recensionerThe class was amazing, actually a really good challenging level. I do HIIT classes twice to three times a week, so I have some experience. Ramon made sure he knew everyone by name and made sure people did the exercises correctly and even provided options for some who were not too confident with the intensity. This session focused a lot on upper body and shoulders which I personally appreciate, but given that these classes will likely be visited more by females it may be something to consider. But I will have to amend my review once I go more often because I expect the exercises to vary each time. Only the gym downstairs, including the entrance to the changing rooms did not feel as premium as the rest of the club. And you need to be confident to work out in the middle of the gym while everyone (normal gym goers) is still working on machines around you.
Ceder Gym is een sportschool en lifestyleclub, een plek waar iedereen zich comfortabel…Bokszaktraining Cardio
visa alla recensionerDe les is effectief. Iets meer bokszak had ik leuk gevonden en het motiveert mij persoonlijk meer als de leraar actief mee doet, dat was hier niet het geval maar wellicht is dat gebruikelijk bij boksen ☺️
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BOOTY, ABS & HIIT
visa alla recensionerSuper leuke lessen en een goeie workout! Ortal is super gezellig en enthousiast, creëert een goeie sfeer en legt de oefeningen goed uit. Ik ga vanaf nu vaker!
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