Booty HIIT
visa alla recensionerGreat class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…TOTAL BODY CIRCUIT
visa alla recensionerThis class was great. You could take up or down a notch depending on your energy. Although there was a lot going on in the class it wasn’t chaotic. So it’s a good class for beginners even though it was a demanding class. Angela is very available to assist and really paid attention to what the people in the class were doing.
Philosophy Fitness is for all fitness levels, designed for those looking for strength…Ass & Abs (50 min)
visa alla recensionerBrianna was so good and it was a challenging workout indeed. But I was 1 minute late due to traffic, streetcar delays and lady at desk made a very big deal about it. I respect studio’s policies but in past when I was in class people have been let in even after warm up( almost 5-7 mins in workout)
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…REFORMER FLOW
visa alla recensionerWhat I liked about this class was that I FELT THE BURN ahaha, in the best way possible. Instructor was fun and corrected your form of need be. I felt comfortable and confident in their class! Would recommend and will come back!!!! :)
Thornhill's number one Barre Studio. Come for a Wicked Workout. This is not your…Reformer Hips Abs and Glutes
visa alla recensionerThe versatility of Adel’s classes are absolutely the best. You will never find yourself doing the same thing, and while the classes have a theme, she always makes sure we are working all parts of our bodies. The exercises are very well rounded, and I love that she always challenges us!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…Mat Pilates [All Levels] Non- Heated
visa alla recensionerI usually find mat pilates boring but Tyler’s class was so fun! The pace, exercises, and modifications Tyler offered were perfect. I felt refreshed after a long week of work. I hope he continues teaching this class!
At IAM, their classes are just as connected to the practice of yoga and pilates as…Hot Hiit 60 Pilates
visa alla recensionerBe Hot Yoga is unreal for their Hot HIIT class. Always get a great sweat in and the instructors are super welcoming! Would definitely recommend this class if you want something challenging and rewarding.
BeHot Yoga offers Original Hot Yoga (OHY, aka Bikram), Vinyasa Yoga, Hot Hiit Pilates…Reform + Transform Level 2
visa alla recensionerClass was spicy. Great lower body focus with modifications for core sequence. Clear instructions, cues, countdowns and demonstrations.
They are happy you've found them! They are passionate about fitness and would love…The Pilates Circuit
visa alla recensionerI liked that this class was actually challenging for someone who is experienced in Pilates. Aileen gave great cues and suggested modifications throughout the class. Will be taking more classes with her in the future!
Our mission at 889 is to inspire happy, healthy, peaceful lives and to make yoga…1. Studio Classes/Pilates (60 min)
visa alla recensionerI was so scared to do a dawn (9am) Pilates class on a Saturday morning but Scotty was sooooo fricking funny and Excellent I’m like wow should I book next week again… omg… who am I… thank you Scotty!!!!
Union is a friendly, unpretentious studio with creative and challenging instructors…Solis Signature 45 - Vinyasa Flow
visa alla recensionerWhat a great class! Victoria is challenging with the pace and duration of holds. Easy to catch on as a beginner. The class is a little tight but worth a visit. The front desk is kind and welcoming. They also provide a nice refreshing cold hand towel after class. Facility is nice as well.
This is not fitness as usual... Solis Movement is a high-exertion, hot fitness studio…IN STUDIO 50min Pilates Reformer Instruction (Intermediate)
visa alla recensionerFirst time taking a class with Nikola and I LOVED it! He is very attentive to details and very politely corrects technique. First traditional reformer workout (I usually do megaformer) I found got me to work up a sweat. I will be back!!
We do PILATES & we believe PILATES is for everyBODY. Make sure you have the MEMBERS…Barre
visa alla recensionerThis class was very accessible and good for beginners. Katherine has good energy and explains things well. I wish there had been more options for making it more challenging, but I could have done that with heaviest weights if I had picked them. I would definitely go again.
Loft offers Spin, Barre, Strength, Yoga, and mat Pilates classes.IN PERSON Warm Yoga Essentials - ANNEX
visa alla recensionerAbsolutely amazing instructor. Careful attention to detail, deep understanding of anatomy and body dynamics. I’ve never been so thoroughly engaged while focused on such small and mindful movements. This is what yoga is all about! 🌷
Whether you are trying something for the first time ever or the only thing you need…Sunset Meditation
visa alla recensionerSuch an incredible way to meditate in community & sit with that collective energy/focus. Gargi was is such a lovely guide and took us through two ~20 min meditations. She made meditating for a first timer so easy !
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Spin + Flow
visa alla recensionerFrancis was lovely! We were running late and she went out of her way to helped us get set up even though she already started the class. It was definitely a killer workout. The headphones were a game changer for a spin class which gave you the extra push. The transition from spin to yoga was amazing as it helped with stretching the body and not to get sore after. Will be back for more and I highly recommend her class.
Welcome to Loft Fitness Club - Midtown, a decidedly unpretentious fitness studio…- Body Harmonics is about building power and grace in bodies from the ground up so…
Pilates Flow (Heat Optional)
visa alla recensionerClean and modern facilities with ample space between the designated spots in the studio. I’m fairly tall and didn’t feel cramped even with a full class. There’s a heated area on one side and non-heated on the other. Mats and equipment are provided which is great because I always forget mine. This is my new go-to spot for hot yoga and pilates! However I do wish there were more heated classes on the schedule.
*** For first timers our studio and FREE parking can be tricky to find so please…The Burn
visa alla recensionerShe provided some modifications for my injury which made the class more pain free. I like the noon classes because they aren’t as busy at the ones after 5. Key also comes around and corrects you which k find many other teachers don’t when it’s busy. Overall love jaybird
Jaybird is a unique movement studio designed to get you out of your head and into…(Studio) Hot: Level II
visa alla recensionerTarik has such a special way of connecting with the class! One of the hardest, sweatiest, best classes in the city!
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…IN PERSON Yin - STERLING
visa alla recensionerSo peaceful and relaxing, great for a slight stretch but for easy on the body as Yin should be. The room was big and plenty of space to really focus on the practice.
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…QB Strength
visa alla recensionerKala was fantastic as usual! She’s always extremely engaged and energetic, and offers a realistic class to suit all fitness levels. I love that this class activates every muscle group and keeps your heart rate up. If you’re looking for something spicy, you’re going to love this!
Quiet Bodies is a friendly boutique Pilates Studio located in the vibrant Port Credit…- Pilates, Styrketräning
Body Harmonics
90 Eglinton Ave W, Unit 501 - Building Code 3415, TorontoSäkerhetsriktlinjerRestorative Reformer
visa alla recensionerRestorative Reformer class with Nina was the best first time experience for a workout in any studio I've tried. Beginners would enjoy Nina's restorative class to get to know and be comfortable with the machine. The receptionist was sweet and patiently showed me their space, she also informed the instructor it was my first reformer class. They made sure to show me the adjustments I would need to change on the machine before class started. Body Harmonics felt closer to a physio clinic rather than a boutique type studio.
Be ready for movement at Body Harmonics. These exercises will be transformative and… Flo
visa alla recensionerLOVED this class. JP was very welcoming and the space is gorgeous. Lots of natural light and there was more than enough space between each person . The flow of the class was gradual - working up to the hardest parts slowly, always with the option to make it slightly easier or more challenging if needed. A great way to start the day!
Ebb & Flo is a down to earth, contemporary yoga studio offering a variety of hatha…HIIT Fit
visa alla recensionerVery clean facilities! Julia pushed the class while focusing on form and emphasizing listening to your body. The weighted movements alternating with cardio movements were a great sweat!
A network of Fitness and Health studios designed to make living an active life on…Flow: Detox yoga
visa alla recensionerA lovely practice and very meditated. Aldrin has a beautiful voice, would recommend turn down the music next time so we can hear it more :)
Discover your new urban refuge in the heart of Liberty Village, where mindfulness…Aromatherapy Yin Yoga
visa alla recensionerAshley is a fantastic instructor. She helped guide me to deepen my poses to extents I wasn’t capable of on my own. Ashley also offered modifications for different skill levels. The aromatherapy application and equipment used led to a very calming environment. Overall the class led to a great stretch and left me feeling relaxed.
Home to some of Toronto's most experienced yoga teachers and their emerging YTT graduate…Reformer Level I
visa alla recensionerClarie is a really good instructor and she is very lovely and friendly. She helped us to setup the machine to make sure it fits your body height. Her instructions are very clear and easy to follow. One of the best classes I have tried so far. I would definitely come visit again!
A world leader in mindful-movement, Merrithew gives clients access to the industry…Reformer Essentials
visa alla recensionerClass was a beginner class but still provided challenging moves. Tiffany came around and provided excellent hands on adjustments. Instructional cues could be better but all in all a very positive and rewarding class!
They create fitness enthusiasts. They help people fall in love with the process of…HiPi ™
visa alla recensionerThis class is one of my Favourite weekly rituals! Amanda is the best instructor and she makes everyone feel like they are capable of doing pi! It doesn’t matter if it’s your first time, it’s always a good work out and she provides accommodations for every move so that it works for you.
Our Purpose… Coloured Soul Yoga & Wellness provides unique experiences through movement…Introduction to Pilates
visa alla recensionerThis is great for beginners since it’s a small class. Wendy is a fantastic instructor! She’s so helpful and she made sure the forms are done correctly. The studio space has a great atmosphere and very clean.
At My Pilates Studio, we’ve created a group class schedule that best aligns with…- Utomhusträning, Styrketräning, …
The School Creative Arts Education
160 Lakeshore Road East, MississaugaSäkerhetsriktlinjerDANCE FIT - By Chantal Drolet
visa alla recensionerThis class was entertaining/cute. Go in with an open mind & don’t expect it to be like the underground dance studio 👀 my mom would love this class. Lots of shimmying, jazz steps, everyone was really kind. I found myself smiling the whole time.
We offer classes for adults under 4 unique umbrellas:BEAT|BODY|MOVE: Get ready… Pilates
visa alla recensionerHelen provided variations of movements based on your skill level. She was patient and also motivated us. Excellent class and beginner friendly. A bit fast paced but great flow overall.
If you’re looking for a studio with classes that are as challenging as they are fun…Zumba
visa alla recensionerTaylor is so energetic and clearly loves what she does so made it easy to get involved with the class. There are modifications for anyone who needs it, too. Great fun!
Cardio-Go's College and U studio is a HUGE space with mirrors on both sides. They…- Club Pilates provides small group and private training classes for reformer Pilates…
Vinyasa Slow Flow, Hot
visa alla recensionerRachael is an amazing teacher from beginning to end she delivers a solid experience. She is welcoming, kind, innovative, knowledgeable, approachable and her classes and playlists are impeccable.
The best of boutique fitness & wellness under one roof. S&T creates a local, curated…