In Studio: R.Heat Energizing Vinyasa
visa alla recensionerLove his sessions always. He’s a unique instructor, with the knowledge of the body that’s better than most. He also instructs clearly how to breathe with every movement. He encourages us to take risks and make mistakes in our practice to progress as students. His motivational words also help us get through every difficult breath. I almost gave up in one of my poses but because of what he said, I kept on in my pose and overcame the difficulty. Not every instructor can give us that motivation!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…In Studio: Adv. R. Heat Power Beats
visa alla recensionerSuper creative and challenging, loved it and felt like my whole body was on fire! The creative use of yoga blocks to add weight was awesome!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…IN PERSON Yin - STERLING
visa alla recensionerSo peaceful and relaxing, great for a slight stretch but for easy on the body as Yin should be. The room was big and plenty of space to really focus on the practice.
Mosaic Yoga offers innovative, challenging and blissful yoga classes for every level…Flow & Restore: Rejuvenate Body and Mind
visa alla recensionerNot only does Josh lead us into a deep and connected practice, he goes the extra mile to create an environment of healing and release. The mantras, the oils, the gratitude reflections at the end of practice. It’s truly an experience. Treat yourself to one of his classes :) 🌟
Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient…In-Studio Warm Deep Stretch
visa alla recensionerIt had relaxed calming energy. The instructor was sweet and had us in lots of deep stretching. However the room was not heated for this class. Older crowd
Inye Yoga, this beautiful space has been serving community since 2003, is a bright…grand rising (1 credit)
visa alla recensionerEmmanuelle really takes care of your soul in this class. His voice is soothing, he is calm, patient, understanding and open. Sometimes he chants at the end during meditation and it is so beautiful and peaceful. What a great class!
At trove, we are creating a new model of wellbeing. We offer a uniquely convenient…Zumba
visa alla recensionerThe class was very dynamic and fun. The rounds are varied, the music is excellent, and the instructor Julia is friendly, energetic and with a lot of flavor ;) Recommended to anyone who wants to exercise while having a good time
The Healing Theory is a multi-disciplinary, East York wellness clinic, that focuses…