Barre
visa alla recensionerI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…6am Conditioning
visa alla recensionerI am rehabilitating a sports injury, I really like the Academy as opposed to the other places I’ve tried because the challenge comes more from the movements being a little more sophisticated, not so much being pushed by the instructor, like a spin class. It’s good for rehab because although complex, everything is based on things I’ve done before so it’s easy to modify the workouts when my ankle isn’t ready for something yet. Lastly, huge free parking lot!
The professionals behind The Academy have proven to display a staunch history in…Candlelight Yin
visa alla recensionerStaff was friendly to help answer questions about the class and what to bring. Took the Candlelit Yin class. It was a good stretching class. First time in a long time since I did any of the poses so it was not as easy as I thought. I will still come back and try other classes.
Switch Fitness offers fitness options as diverse as their community! Yoga, ihp, barre…Hot Fusion
visa alla recensionerI love this studio and class. The instructor leads a balanced flow and always has beautiful words to share during class!
Hot Yoga Club's mission is to build a yoga family that inspires health and happiness…Athletica
visa alla recensionerThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…BeatRide
visa alla recensionerFANTASTIC CLASS! GO DO IT! Great studio, warm welcome for new riders. You will get such a great workout, in and out of the saddle - moving, pushing, and achieving! Can't wait to ride again with this community!
CycleLife is a premium indoor cycling studio located in Rocklin. We offer 45-minute…Pilax Standing Barre
visa alla recensionerAmazing barre class! Great intensity and I appreciate the variety of props / weights. Will definitely be back!
PILAX PILATES - 4500 FREEPORT BLVD SACRAMENTO CA 95822This is where Pilates meets…Bikini Butt Amped! - DOWNSTAIRS
visa alla recensionerGreat class!! Instructor was really welcoming and had awesome energy. The variety of movements and equipment was good too. Just be aware - this gym will send you LOTS of marketing emails and texts for several weeks after you attend a class.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Strength
visa alla recensionerWhat a great class at a great gym. After being a pro athlete for a decade I quit working out for a long time but I think this place has the right ingredients to get me back on the horse.
Basis Health and Performance is a community gym and health facility that aims to…Barre
visa alla recensionerA new kind of workout for me. I liked that the exercises were targeted and the instructor made adjustments to my alignment when needed.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Lift
visa alla recensionerLove Love Love Everything About This. The Instructors, The Support From Others, And The Various Workouts. Definitely Looking Into Becoming A Regular
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Blue Arrow
visa alla recensionerBrittney is an amazing coach! She is so motivating and makes the workout more fun! She is really knowledgeable about form too! Loved taking her class
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Yoga Happy Hour
visa alla recensionerWhat a treat to cure jet lag. Like a big hug from mama nature and her sisters. A+ Recommend for those who need this!
her Elevated is a beautiful space for all women to comfortably be themselves, to…Cross Training
visa alla recensionerNancy's class was great. It was intense and I'm a beginner but I appreciated getting a great work out. She also gave modification options which was great. Everyone in the class was really friendly which was also a plus. I'll most definitely be back
Kaia FIT is a women's-only functional training program that re-teaches our bodies…MVP
visa alla recensionerGreat workout! Energetic, great music mix, and fun circuit. Plus great interactions with Austin and Dominic upon first arrival. They showed me around and were ready to pair me up with another participant to make certain I got the full experience. The others in the class were so friendly and gave high-fives as we wrapped up. I will definitely go back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FIT & Flow
visa alla recensionerMegan led a great class on core and strong form, which was refreshing to just strength or cardio. She was so thorough in her instructions. A bonus was the friendly class members! Five star review!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
visa alla recensionerLoved this instructor! She was very encouraging through out my workout and I appreciate how welcoming she was. Thank you Erin :)
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
visa alla recensionerI love Beth. I am trying to get back into working out and I know my form is off. Beth very politely corrects me when I have the wrong form. I really appreciate her help
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…Restore
visa alla recensionerBeen going to Yoga Reclaimed for about a month now after just moving to the area.. truly so grateful for this incredible space. Jamie and Ryan are both fantastic, regardless of what your skill level is they will give you detailed and supportive instruction. You leave feeling so good after every single class. If you want to improve your yoga skills or are just looking for a way to relax, these classes and instructors will impact you. 💜💜
They are honored to welcome you to Yoga Reclaimed. Weekly they offer 25 plus classes…Results BootCamp
visa alla recensionerThis was my first class and it was a fantastic experience. Coach Derek asked about goals and limitations so he could provide tips during and after the class. His expert guidance helped me feel motivated and supported. The variety and intensity of the circuit training-style class was engaging. Can’t wait to go back!
Results Fitness Mobile was founded in 2016 with one goal in mind: to provide businesses…CrossFit
visa alla recensionerLaid back. Peter the Instructor was professional yet kind and accommodating. As a beginner, I felt welcome and encouraged. The routine was tough yet easy to follow. I felt thoroughly energized and accomplished
They are Roseville’s finest CrossFit gym - located just north of Pleasant Grove Blvd…TGP Fit Group Training Session
visa alla recensionerGreat tabata class - good full body workout. Enjoyable variety of people and levels attending the class and everyone seemed kind. And the instructor (Oscar I think?) was awesome as well as nice and welcoming.
Feel an extraordinary level of encouragement and support as soon as you step through…- Gymträning, Styrketräning, …
SL8 Fitness and Nutrition LLC
1317 College Street, WoodlandSäkerhetsriktlinjerTRIPLE C (Cardio, Core and Cooldown)
visa alla recensionerGreat variety of movements and nice pace. The instructor gave modifications throughout
SL8 Fitness & Nutrition was founded in 2020 by Tyler Fisher and Marilyn Clark with… Barre
visa alla recensionerGreat studio! Very welcoming and comfortable. I went to my first class this past week and the other women in the class were super nice and welcoming. Peggy was awesome as well! This was my first in-person barre class and it was so fun! The movements were great, challenging but I didn’t feel like I was going to die AND the playlist that was going was amazing, I seriously couldn’t stop dancing and singing along. 12/10 recommend this studio— especially a class with Peggy!
Kaia FIT is a functional group fitness training program for women that re-teaches…Boxing/Adult Playground
visa alla recensionerIt was tough, but that's coming from someone who has been sedentary for a while. I looooved the boxing portion of the class. 100% recommend it. The trainer is awesome and very motivating! Most likely getting a membership there!
If you’re looking for a studio with classes that are as challenging as they are fun…Strength and Conditioning
visa alla recensionerGreat class for all levels! Brian is very attentive to make sure you’re using proper form. The format changes every class so you don’t get bored. I’ve been going for a few weeks and feel stronger already!
You probably think that the hardest part about exercise is the physical work; the…Barre
visa alla recensionerI thought I needed weights to be sore but I was incredibly sore the next day of this workout! There were accommodations for my injury and intense work out! And the community seemed nice and easy to get along with! I’d love to come back to this gym!
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Aquila Functional Strength and Fitness
visa alla recensionerGreat workout! Very welcoming coach and members. Easy parking and great space.
Aquila Fitness is a CrossFit affiliated functional strength and conditioning program…CP Reformer Flow 1 (50 Mins)
visa alla recensionerGreat class and instructor! She understood that I was new and helped me as needed.
Club Pilates provides small group and private training classes for reformer Pilates…HIIT & KICK!
visa alla recensionerNicole has awesome energy! She explains everything clearly and is very motivating. The workouts are always different but buildable which I appreciate!
Performance 22 offers a combination of fitness classes throughout the week. Their…BOOTY BOOTCAMP
visa alla recensionerThis class was amazing!The workout was intense, but worth it. The trainer ( Patrese ) really supports you throughout the entire workout for correct posture. The music and energy vibe was awesome!
They are here to help you LEVEL UP your overall quality of life by developing healthy…Strength-Training
visa alla recensionerThis class was absolutely amazing! My instructor Alison was very welcoming and had a great workout circuit for us to do. She also was really great at modifying the exercises to fit my workout level.
Kaia Fit Folsom is a fitness facility for all ages and levels of ability. They pride…Workout
visa alla recensionerThe owner Monique is great! Just did my first CrossFit class ever and it was amazing, will definitely be coming back. She was very informative and gave mods for everyone’s fitness level
Their mission is to help others overcome obstacles toward greater health and fitness…Hoops 30 min bootcamp
visa alla recensionerGreat full body workout in 30 minutes! Jason was very motivating and gave me options to do with my shoulder issues. Members made me feel very welcomed! Space is very functional and clean.
At Hoops Bootcamp & Fitness their goal is to provide a great alternative to the Box…Strength Class
visa alla recensionerThis was my first gym visit since giving birth and it was a great experience! Anywhere Fit’s gym had tons of equipment and space for classes even up to 10 people. The strength class I did is great for any getting back into working out like me- it gave options of front or back squat and it was an asynchronous workout so we could go at our own pace. Eric, the trainer, was very friendly and attentive in making sure my form was good and ready to take on more weight. Lastly, the community seemed nice, one person engaged in conversation with me although I was new and the following Crossfit class had everyone do an introduction so everyone felt welcome. Overall, an excellent experience! I hope to come back again soon!
Anywherefit is more than just another strength and conditioning gym. They are qualified…Women & Weights
visa alla recensionerAwesome gym and community! Highly recommend. The gym is state of the art!
Founded in 2010, Iron Addiction was created to help people change their lives; from…Blitz
visa alla recensionerFun, great workout! She adjusted things for me so that I could get thru the whole workout and not get hurt while doing things in a way I understand.
Here at MF my mantra is "Fitness for Everyone". Whether you're a seasoned vet, or…Strength and Conditioning Class
visa alla recensionerAwesome and super supportive instructor! Great environment and group of people too :) highly recommend this class especially for beginners too!
Private gym facility that offers group training classes. Certified and educated…Cardio HIIT
visa alla recensionerIt was so cool! I loved the space and the system they use for the interval training. Coach Neil was always checking in on how everyone was doing and it was definitely very beginner friendly
Body Fit Training offers a community-based 50-minute functional training and strength…Beginner Bootcamp
visa alla recensionerCoach Theresa was really great and welcoming! The workout was nice and challenging and also came with modifications. Nice, open, ventilated space and easy parking.
Psyko Fit is a LOW IMPACT, but High-Intensity fitness program that combines elements…Core Strength
visa alla recensionerThis is always a great class! Dan keeps it fun, challenging and different each time. Highly recommend!
Fitness Quest Bootcamp invites individuals of all levels and abilities, to get an…Brazilian Jiu Jitsu GI
visa alla recensionerI showed up late for my class due to something mandatory. The man at the desk was very nice about it and said I can come back to get a full class… I asked if I could just watch the rest of the class that I was signed up for and he said yes. The people here are nice and the vibes are good.
UFC GYM is the ultimate MMA-inspired fitness experience. Unlock your potential and…- They provide personal training in a group atmosphere to make you feel safe and comfortable…
- FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…
Crossfit
visa alla recensionerI appreciated the coach going through each workout step by step, very helpful for a newbie like me! The members were friendly and welcoming too
Their trainers are dedicated to Forging Elite Fitness. Crossfit workouts are comprised…CrossFit Foundations X
visa alla recensionerMy 1st ever CrossFit class and it was amazing! The class was very intense which I expected. The coach was super inviting and everyone there was very kind and supportive! I will definitely be back!
Anywherefit is more than just another strength and conditioning gym. They are qualified…Cardio Sculpt 60
visa alla recensionerAnne was great, gave clear instructions and was easy to follow. All of the ladies were very welcoming.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…- Rock Solid Fitness is not your typical gym. They will push you to levels you never…
Workout
visa alla recensionerThis class actually starts at 5:30pm instead of 5:15pm and was taught by Josh instead of Alex. Josh was great! I’m super new to CrossFit and lifting and he was so incredibly patient with me and offered many modifications / demo’ed to me repeatedly how to have proper form. The atmosphere was very welcoming and definitely makes me want to come back again!
Their mission is to help others overcome obstacles toward greater health and fitness…- -Kickboxing fitness + full body workout -Burn calories and get stronger all in …
Sida 1