Arms & Abs (50 Minutes)
visa alla recensionerPerfect start of the week! Christian brings such a good energy to the room, the instructions are always super clear and especially the treads masterfully curated. I loved the playlist!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Signature FHIT
visa alla recensionerDale is the best. He’s so encouraging. It’s been a really challenging year and I’ve not been feeling my healthiest. He affirms you when you are doing the move in the right way, and circulates to correct your form. Keep up the great work!
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…LIFT - Full Body - Lower Focus (50 mins)
visa alla recensionerOne of the toughest classes but most fun!! Avery puts you to work but changes things up often enough to keep you fully engaged. Class was so fun that I didn’t even realize we were at the end of class when we finished, it went by so quick.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Arms & Abs (50 Minutes)
visa alla recensionerKarolina's class is absolutely phenomenal! Her infectious energy and motivation powered me through, especially during the band exercises. I highly recommend her class for a challenging workout, with the best music and an unparalleled atmosphere. A+ experience
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Marathon
visa alla recensionerFor me as a beginner this class was too hardcore, but I love the trainer, she really gives great instructions for every individual. Will be back but for other classes and maybe for this particular one when I’m sportier 😅
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High 45
visa alla recensionerEnjoyed the music and very approachable programming. Looking forward to taking more of Kate’s classes!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Signature FHIT
visa alla recensionerDale is the absolute best! He’s energetic, kind, and motivating. His focus on form is also so helpful. Can’t wait for more of his classes!
Centrally located on the Upper East Side on the ground level of New York Sports Club…HIIT 60 with weights (Hot Interval Training)
visa alla recensionerExtremely great energy from this instructor! I’d love for Eric to teach every workout class I take ever!! As a heads up, this is a true HIIT in a sauna class. This is not your typical Hot Yoga Sculpt which tends to incorporate Yoga flow, it’s truly HIIT as described. With that being said, I felt I’d rather be able to do these motions with heavy weights which is unrealistic in the heat. It’s a cool concept and the best energy studio though!!
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Core. Sculpt. Flow (CSF)
visa alla recensionerGreat class, the instructor is friendly and professional. The flow of the class is very good. The class is a combination of, Pilates, yoga and lunges. Definitely recommend and will return
Momentum Fitness is a privately owned personal training and group fitness studio…BENCH: Chest & Tris
visa alla recensionerGreat programming and energy Jen!!! Started with a banded warmup and then got right to business. Bench press, tricep pushups, pull up/knee tucks, tricep dips, and some s/a work to really get the shoulders burned out 🤓🔥
Their mission is to empower individuals with a safe and effective roadmap to achieve…- Styrketräning, Rodd, …
CrossFit Upper East Side & EVF Performance
1623 York Ave, New YorkSäkerhetsriktlinjerCrossFit - All Levels
visa alla recensionerThis was my first CrossFit experience and I couldn’t have asked for a more attentive instructor. He taught my friend and me how to perfect our form and provided encouragement throughout the session.
Prepare to look and feel your best with high-intensity classes that combine the most… Functional Strength
visa alla recensionerThe space is beautiful and the instructor is kind and friendly! It’s a very welcoming class for all levels and challenging in the best way.
The LIV Method is a boutique training studio with locations in both Midtown and Upper…Kettlebell Workout & Skills
visa alla recensionerHonestly? One of my best experiences in NY ! Coach Kevin was so friendly ! The class was challenging but designed for all kind of fitness level ! I will definitely come back ! Very professional!
Since 2011, TS has maximized fitness coaching by creating an atmosphere of motivation…Weigh Hard Cardio
visa alla recensionerWhat a sweaty workout! It was like step aerobics, easy to follow.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…*NEW* Barre with Toys
visa alla recensionerReally efficient use of 30 minutes! Enjoyed the class v much
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…CSX - CorePower Strength X (Full Body) - NYC
visa alla recensionerThis is a great new class for CP if you’re looking for more strength classes with a closer attention to form. Garrett was a great instructor and gave really great tips for proper form. It was challenging like Sculpt but didn’t make you want to pass out and die because you feel like you have more control over your reps. Was still hot from the residual heat of the other classes.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…