- Pilates, Yoga
FS8
The Column Hotel Sukhumvit 16, 48 Soi Sukhumvit 16, Khlong Toei, BangkokSäkerhetsriktlinjerFLEX (MON) FS8 OG (FRI) - (Wearing socks is required)
visa alla recensionerThe class is guided by an instructor who walks around but the demo is played on multiple tv screens. I appreciate the instincts for walking around and guiding but personally I didn’t enjoy the timing countdown for each exercise followed by the buzzer, it felt very “hamster wheel” to me. Otherwise, it’s a decent mat and Pilates class
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that… - Yoga, Stretching, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongSäkerhetsriktlinjerHip & Hamstring
visa alla recensionerI regularly go to this class in the evening which is more tension releasing and relaxing for the body. First time attending the morning class which is adjusted to wake up the hips and hamstrings in a more “gentle” way yet still challenging. The movements energise your body and wake up ur senses and get you ready for the day ahead.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… Exchange (60min)
visa alla recensioner90% seated cycling and 10% standing to release the legs or do heavy climbs. Our instructor was very good and music was fun! I liked this class because I’m not into dancing on the bike but I do outdoor biking and it felt like we were training to climb up steep hills. We also did individual/ team challenges to test our speed and power. I like the bikes here. I feel very stable with the right resistance unlike other studios where their mininum resistance really feels too light (especially for the men) 🥲 Will book again!
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for…Chair Yoga (B)
visa alla recensionerI attended the 2 consecutive classes of Alay almost every Thursday. He is so professional and patient to assist all of us, he demonstrated the post first and then he will walk around to assist us to make us how to Complete the post. Of course the student are in different level, if he found us we can reach this level, he will advise another easy post for us. No matter I like this centre very much, but I prefer to join other centres and other types of yoga
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…BodyCombat®
visa alla recensionerGreat BodyCombat trainer. It was quite a big class but Alan was still able to keep everyone in check. Room wasn’t huge but appreciate that it was well ventilated and the gym is clean.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Vinyasa
visa alla recensionerExcellent class. Jason is patient and creates a safe space - he balances gently encouraging with pushing you to further your practise. Particularly like that he corrects form.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Backbend & Twisting 後彎與扭轉
visa alla recensionerPerfect teaching! Miffy is a gentle, caring, professional, encouraging yet funny teacher XD! I like her voice and her classes are always interesting. She will introduce the class objective at the beginning and take care of every student’s condition, with the emphasis that we don't need to compare with others. She is also attentive to details, which helps us to understand our bodies and strengths more easily. Options are always provided so we don't need to force ourselves to limit. We can find a balance while trying challenging poses. Lucky to meet Miffy and her studio is pretty and comfortable too!
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… Hips and Hamstrings Stretch
visa alla recensionerWing Yu was very friendly and asked about injuries straight away. She led a really great class for hips and hamstrings stretching and came around to correct positions. Really good for tightness!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Gymträning, Dans, …
Rockwell Atletica
2nd Floor, 38 Rockwell, Rockwell Center, MakatiSäkerhetsriktlinjerOpen Gym
visa alla recensionerI used ClassPass to book for 3pm-Sunday gym. I like that there were few people. So I had most of the dumbells and gym machines to myself. I will definitely come back.
We aim to inspire people everywhere to live longer, fuller, and happier lives by… - Yoga, Utomhusträning, …
Movement in Play
10th Floor, Penthouse B, Dominion Building, 833 Antonio Arnaiz Ave, Legazpi Village, MakatiSäkerhetsriktlinjerAshtanga Primary (Half)
visa alla recensionerHonestly one of the best ashtanga teachers out there. She doesn’t just instruct you on what pose to do next but actually adjust you to get there correctly. If you want to learn and advance, I highly recommend Teacher Lai’s class. I’m so happy she subbed today and I got to experience being a student in her class. I’m definitely going to try and wake up early to attend her 6:30am class :)
Move with freedom!Movement in Play (MIP) is a community of yoga and fitness enthusiasts… - Yoga, Stretching, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongSäkerhetsriktlinjerPower Vinyasa (Level 2)
visa alla recensionerChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Pilates
Bikram Yoga Manila
Aguirre Building, H.V. Dela Costa cor. Soliman, MakatiSäkerhetsriktlinjerSun&Moon Hatha Yoga
visa alla recensionerThe best hatha class. Teacher Joy really is such a gift, I love how her class is good for beginners but at the same time challenges you enough for you to get into new poses. I love how she guides us through the poses and how she adjusts us to make sure we get there correctly.
Bikram Yoga Makati Manila * The 1st and Original HOT Yoga Philippines since 2006… Zumba Dance Fitness
visa alla recensionerGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Aerial, Dans, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySäkerhetsriktlinjerPower Stretch
visa alla recensionerAlways a fun and challenging class with teach! Class is mixed advance, intermediate, and beginners, but teach adjusts the stretches for each person's abilities
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Yoga, Stretching
Yoga Light
Pakpolee Commercial Centre, 1A Sai Yeung Choi Street South, Mongkok, Kowloon, Unit 11, 10/F., Hong KongYoga Stretch 瑜伽伸展
visa alla recensionerIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story… - Yoga, Meditation, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongSäkerhetsriktlinjerYin Yang (Level 1)
visa alla recensionerYin yang class by Loretta was rewarding. She was attentive, knowledgable and able to spread good energies! Truly enjoyed her class :)
IKIGAI Central is our flagship location in the heart of the Central district. … - Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSäkerhetsriktlinjerSlow Flow by Sabina
visa alla recensionerSabina was really clear and precise in her instructions. It was a great class for beginners and even for those who are experienced. Will definitely be back!
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… - Spabehandling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSäkerhetsriktlinjerHot Stone Deep Relaxing Stretch With Yoga Wheel
visa alla recensionerMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Styrketräning, Yoga, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokSäkerhetsriktlinjerBASE X
visa alla recensionerJeff’s class is a game changer!! He’s really coached us through the class, not just explaining in the beginning. While encouraging us to work hard, he focused on the correct forms & targeted the right muscles group. I’m so impressed🙏🖤 Same exercises but total different feelings!!
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… Burn & Tone 2.0 - Women Only
visa alla recensionerNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Elektromyostimulering, Yoga, …
Fit To Live
Park West Building, 7th Avenue, corner 36th St, TaguigSäkerhetsriktlinjerBeginner Reformer: Jump Board
visa alla recensionerMy first time being in a reformer ever!!! Beginner friendly and coach smiles has a very light mood, you woudnt feel intimidated or ashamed for adjusting or feeling new to the refomer. He does the right amount of push and sometimes jokes and laughs around if you feel like you are struggling (in a non offensive manner). We were only 3 in the class so he makes sure to correct our posture and forms. He gives also the right amount of encouragement. For the workout itself, i didnt expect to sweat so much. Near the end of the session I was shaking HAHAHAH. Expect 80% leg workout and 20% abs. I definitely recommend this to anyone who’s just starting out and wants to try something new. Thanks again coach smiles!
First time at Fit to Live? Here’s a little taste of what you can look forward to… - Barre, Yoga, …
Barre Formula
9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong KongSäkerhetsriktlinjerBarre. Band. Slide.
visa alla recensionerOne of the best barre class I have ever been! Jodie gave very clear instructions, helped to correct posture whenever required and had a good set of exercises. Left the class feeling the burnsss and energised! Will definitely be back😊
Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga… - Yoga, Stretching
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonSäkerhetsriktlinjerDeep Stretch for Split
visa alla recensionerReally great splits class with Charlotte. The routine was well organised and Charlotte corrects posture to give good form. Really happy I could finally try this class.
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… - Yoga, Meditation, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongSäkerhetsriktlinjer流瑜伽與聲頻浴 Flow Yoga with Sound Bath
visa alla recensionerThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… (CEO) Aerial Yoga (Beginner)
visa alla recensionerIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Animal Flow 動物流
visa alla recensionerTze Wai is an enthusiastic and passionate man. No wonder he is the regional leader in Animal Flow! He breaks down the postures and explains the process clearly. He guides us to complete a flow movement from the basics and provides adequate time for us to practice bits by bits. Love that he shares the video of our achievement in the end to help us recognise our progress in consolidating our learning during class!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Massage, Meditation, …
Yoga Along - Sheung Wan
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongSäkerhetsriktlinjerSinging Bowls Healing with Gentle Stretch 頌缽療癒與柔和伸展
visa alla recensionerSuper-relieving class! Angela provides incredibly detailed instructions on how to breathe and focus our concentration on our bodies. Through her guidance, we gain a deeper understanding of our own bodies.
SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch… Vinyasa Yoga 流瑜伽
visa alla recensionerMandy is a very attentive instructor, she gave out very clear instructions both in Cantonese and in English. She demonstrates the movements in front of us and comes closer to us to make sure that we are doing it right. When it comes to more difficult posters, she also offers alternatives. I would definitely go back to Mandy’s class again.
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Cardio Strength & Stretching
visa alla recensionerDesiree was the best❤️ Although I was the only student today, she gave the same amount of energy and encouragement and occasionally corrected my form. Will definitely be back for her class🔥
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…- Yoga, Aerial, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSäkerhetsriktlinjerShoulder & Chest Opening
visa alla recensionerGreat experience! I never thought I could do a backend and I did it by the end of the class. The instructor is very attentive and personalizes the instruction based on your ability.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Styrketräning, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongUpper Back & Shoulder
visa alla recensionerI have been having tension between my shoulders and neck for a while and after attending class, i feel much better. The class was great in addressing the upper back problem. Im sure to attend more of Monique’s classes. She was also attentive to each person’s abilities.
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Yogilates
visa alla recensionerIna’s class was nicely paced and she gave out clear instructions all throughout so that it was easy to follow the routine. The addition of pilates into yoga gave a good challenge to the class, which I really enjoyed, hoping to attend more classes like this!
Unlock the full potential of your body and mind at Open Mat, the ultimate destination…Les Mills RPM
visa alla recensionerFirst time here and I loved Nicky’s energy!! The music was great and the entire facility is so clean and spacious. Definitely going to come back again :)
At Project S, we believe in the magic of group fitness. We deliver short yet challenging…- Yoga
Yogasana Room
354/3 Ekkamai 20 Alley, Khwaeng Khlong Tan Nuea, Watthana, BangkokSäkerhetsriktlinjerNatarajasana
visa alla recensionerAs an experienced yogi, finding a yoga class with a nice atmosphere and great instructor is ideal. Your existing practice allows you to appreciate the calming environment and instructor's teaching abilities to further deepen your yoga journey.
At Yogasana Room, we offer a wide range of yoga classes suitable for all levels,… - Yoga, Gravid, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSäkerhetsriktlinjerHatha Yoga
visa alla recensionerMy very first yoga class, Annettee is very patient and supportive. Unlocked different kinds of posture, challenged my limits, will definitely come back again!!
If you’re looking for a studio with classes that are as challenging as they are fun… 開胸開肩舒痛瑜伽
visa alla recensionerA very enjoyable class! Mandy helped correct our postures professionally as always.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditation, …
Studio H2O
3 Sugar Street, Room 802, Causeway Bay Commercial Building, Hong KongSäkerhetsriktlinjerWarm Yoga 温 · 瑜伽
visa alla recensionerVery good instructor, emphasise on getting the posture right instead of just doing the pose. She will correct and let you know if you do the posture incorrectly. She can speak English which helps a lot for a non Cantonese speaking person. Overall I enjoyed the class
If you’re looking for a studio with different kinds of classes, e.g. Yoga, Sound… - Yoga, Stretching, …
Yoga Ground
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonSäkerhetsriktlinjerHatha 1
visa alla recensionerI recently had the pleasure of practicing Hatha Yoga with Sandy as my instructor, and I must say, she made my experience truly exceptional. Sandy's expertise, warmth, and dedication to her students create an environment that fosters growth, both physically and mentally. From the moment I stepped into Sandy's class, I felt welcomed and supported. Her friendly demeanor and approachable nature instantly put me at ease as a beginner. She took the time to get to know each participant, understanding their individual goals and any limitations they might have. This personalized attention allowed her to tailor the practice to meet everyone's needs, ensuring a safe and inclusive environment for all. Sandy's extensive knowledge of Hatha Yoga shines through in her teaching style. She effortlessly guides her students through each pose, providing clear and concise instructions on alignment, breath control, and modifications. Sandy's ability to break down complex movements into manageable steps helped me grasp the fundamentals of Hatha Yoga with ease. Her instructions were always accompanied by gentle reminders to listen to my body, encouraging me to honor its limitations while still challenging myself. One of the things I appreciate most about Sandy is her commitment to creating a mindful practice. Throughout the class, she emphasized the importance of being present in the moment, connecting breath with movement, and cultivating awareness of the mind-body connection. Sandy's gentle reminders to breathe deeply and stay focused allowed me to experience a deeper level of relaxation and tranquility during the practice. Her guidance helped me tap into a sense of inner peace and brought about a renewed sense of balance in my life. Sandy's passion for Hatha Yoga is evident in her teaching. She exudes enthusiasm and genuine care for her students' well-being. Whether it was offering individual adjustments or sharing insights on the philosophy behind the practice, Sandy always went the extra mile to ensure that every student felt seen and supported. Her positive energy and encouraging words motivated me to push past my comfort zone and discover new possibilities within myself. In conclusion, I highly recommend practicing Hatha Yoga with Sandy as your instructor. Her expertise, warmth, and dedication create an environment that nurtures both beginners and seasoned practitioners alike. With Sandy's guidance, you'll not only develop strength, flexibility, and balance but also cultivate a deeper sense of self-awareness and inner peace. So join Sandy on your Hatha Yoga journey, and get ready to unlock your full potential on and off the mat.
The Yoga Ground is the perfect yoga studio where you can calm your busy mind in the… [觀塘] Backbend 後彎瑜伽 (10 Credits)
visa alla recensionerCony’s lesson of backbend is a decent one! She focused on warming up of our hip flexors, shoulders and all muscles related and guided us to the peak pose accordingly. A very solid lesson ;)
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Stretching
Siva Yoga
4170/2 Unit E5 & E6, Vision Square, Rama 4 , Phra Khanong, Klong Toei, BangkokSäkerhetsriktlinjerAshtanga Vinyasa ( Challenging )
visa alla recensionerI gave up my ashtanga a while ago, and did not know until today that I would be able to resume. Oliver kindly guided me with modifications that fit into my condition, and the class had a very warm and positive energy. I felt like I came back to Bali :)
Welcome to SIVA, a sanctuary for self-love , self-care & sel-development. Our studio… Pump Pilates
visa alla recensionerWas not informed that this Pilates session was a HIIT session! Regardless, the class was fun! We were all pushing ourselves but enjoying at the same time. Our instructor was very nice and really checked up on each of us. Unexpected sweat-enducing, heart-pumping experience!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…SIVANANDA HATHA
visa alla recensionerFirst time here as a beginner in yoga and I enjoyed the class! Will definitely return if I am in the area again.
Yoga Pod PH is a beginner-friendly space teaching yoga practices for over all health…- Yoga, Dans, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSäkerhetsriktlinjer[Room A ] Aerial Flow Spinning 空中旋轉舞-Basic
visa alla recensionerYuri is a very patient teacher and encourages me a lot as a beginner. Really appreciate her clear instructions and unwavering support.
Acorn Yoga & Acorn Lifestyle 請留意一下!不設接待員請睇清楚 荔枝角 課室地址,分別有4個課室!大家敬請留意!Room A-… (2) YOGA: Yoga for Beginners
visa alla recensionerPo Ngan was a very friendly and resourceful instructor who helped me correct my postures very professionally. Thanks for teaching!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生荔枝角分店設有兩個課…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSäkerhetsriktlinjerAroma Relax Flow
visa alla recensionerA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… Inversions (Beginner Level)
visa alla recensionerVery professional teaching and studio space, class had a good balance of strength and stretching. Overall a very rewarding class, highly recommend to people looking for a yoga class to improve on both strength and mobility.
Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…溫熱養生瑜伽(石墨烯紅外線28-32度) Warm yoga(Graphene infrared 28-32C)
visa alla recensionerInstructor is super nice and friendly. The studio is clean and well equipment. One of the best,All rounded practice that I had.Start and end with breathe practice(which my fav part and I learnt so much,Thanks♥️). Stretch each muscles with various poses+ twist+ backbend+ balance. It's a worth to try whether beginner or experienced yoga-er. Thanks for the great class arrangement 🥰
Dear ClassPass students,Thank you for your support over the past year and a half…- Styrketräning, Gymträning, …
CrossFit TEN500
8/8 Naradhiwat Rajanagarindra Rd, Soi 4, Yannawa, Sathon, BangkokSäkerhetsriktlinjerBe Strong
visa alla recensionerAmazing class and very experienced coach. Great session, will definitely join again
CrossFit is a strength and conditioning program designed to challenge you and give… - Yoga, Aerial, …
Savasana Yoga Studio
Wing Hong Street 55, Kimberland Center, Room 10, 25th FloorSäkerhetsriktlinjerAerial Yoga 空中瑜珈 (All level)
visa alla recensionerInstructor was really nice! I haven’t taken a hammock class in years and to be honest hammock and silk isn’t easy - the fabric needs to be wrapped the right way, you can’t have too much or too little slack, so it was inevitable that I would get a bit lost but she was really good at walking you through things and could even assess your level. It was my first time to the studio but she helped me through the second part of the flow rather than stopping at the first half. She also helped take many photos through each pose :)
Yoga Classes & Venue Rental. Gentle Stretch for Body Opening 喚醒身體全方位溫和伸展
visa alla recensionerRico is a wonderful instructor who is highly experienced and gives many practical tips. Thanks for your teaching!
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…
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