Full body: core crush
visa alla recensionerWer ein wenig abschalten und träumen will,ist hier genau richtig. Dazu Latin Beats und die besonnenen Anleitungen des professionellen Trainer Max : ) Die Effektivität des Trainings spiegelt sich im „muscle failure“ & einem schönen Gefühl danach wieder. Gute Kombi!Ich komme gerne wieder.
Transform your body with only 50-minutes of an effective fusion of pilates and strength…Mega Sunset Shakes
visa alla recensionerIt’s magic how Lisi is able to motivate us to grow and get stronger with each class, no matter what the experience level or how strong you’re feeling that day. Her cues help me to find space to perfect the bases and push myself a bit harder when I’m not in my comfort zone. The classes are thoughtfully planned to maximise effectiveness and I definitely see and feel the results after a year with Framework!
!!! Please make sure to bring grip socks for your workout on the Megaformer, it is…Sculpt
visa alla recensionerMusic was too loud in the second part of the class and would be good if the teacher could offer some posture corrections. Other than that, clear and hard class, I enjoyed it and feel it a lot a day later :-)
Studio 191 is a boutique Barre, Core & Sculpting and Reformer Pilates Studio based…Circuit
visa alla recensionerDas Training mit Ricco war sehr cool, er ist einfach sehr sympathisch und es macht einfach Spaß auch wenn es super anstrengend war + nimmt er sich auch jedes Mal die Zeit die Übung zu erklären und die Haltung/Stellung zu korrigieren. Ich komme wieder, der Muskelkater ist vorprogrammiert. Das Studio ist wunderschön!
Come and try Hagius!Hagius is carefully designed to not only train your body but…FULL WORKOUT
visa alla recensionerReally love the energy of the place! And the instructor was super in attention of what I was doing and cheering me up!
Join us in our underground, high-energy studio where you’ll be surrounded by like…Barre Booty_
visa alla recensionerWow! One of the best classes I ever taken. The instructor was super motivating and helpful. Very graceful and elegant when she gave instructions which was very motivating for me. The vibe was great. Studio very clean. Just amazing really. Will come back again for booty sculpting barre class! Thank you Breffni!
Studio 191 is a boutique Barre, Core & Sculpting Studio based in Amsterdam’s De Pijp…Reformer Method
visa alla recensionerWhat an amazing class!! It was my first time at the studio and the instructor was really professional and I felt totally seen and well instructed! As a beginner and plus-size girlie I really recommend it! I love that beginners have to do 3 classes before joining the next level and it made me feel so safe!
BEYOND comes as a natural extension of the BECYCLE Studio in Mitte and the first…Barre Core_ (Barre + Pilates Fusion)
visa alla recensionerPaula was very attentive. Her instructions were very clear and explanatory. I particularly liked the exercises we did with the barre. The only thing is I felt the room as a bit too cold. I would probably opt to sit not under the air conditioner next time 😊
Studio 191 is a boutique Barre, Core and Sculpting Studio based in Amsterdam’s Oost…Sculpt.
visa alla recensionerBy chance it ended up being only me and the instructor, Lara. This really gave me the chance to learn and enjoy the class. It also made Lara’s expertise really shine - hence, I am sure that it would have been a good lessons even if the class was full. She was clear, encouraging and helpful. I definitely learnt something new! If you are looking for a low- intensity but engaging and challenging training class, this is for you!! A mix of Pilates and some Yoga + Barre moves. Great vibes ☺️
*Geef bij binnenkomst altijd bij één van de medewerkers aan dat je er bent zodat…Circuittraining
visa alla recensionerSuper verwelkomende en vriendelijke instructeur! Er werd goed op mijn houding gelet. Oefeningen zijn in te stellen voor elk niveau. Uitdagend!
Looking to get fit, stay in shape or change your lifestyle? At part of fit you will…Power barre
visa alla recensionerDynamic and empowering class! I felt my muscles burn but in a good way 🔥 I loved how motivating the trainer was 😊 She did all the exercises with us although she told us she was so sore from previous practices 😅 Really inspiring!
If you're looking for a studio with high quality classes that are as challenging…Pilates
visa alla recensionerThe instructor was so sweet, she changed the whole class language to english because of me. Its a very old school pilates session ( in the good way) its a nice class to take if you want to improve your core. Will be back soon!
Sportschool Nippon do biedt verschillende lessen; bokszaktraining, pilates, backpath…Open Gym
visa alla recensionerFijn, lekker rustig en alles aanwezig. Weinig personeel dus je moet soms even zoeken voordat je je kan aanmelden.
Welkom in het Bijlmer Sportcentrum! Wij bieden de hoogste kwaliteit fitness in de…Trauma Release workshop
visa alla recensionerGladly satisfied with this experience. I was able to release some underlying emotions and tension on my lower back. Coming into the lesson for the first time I did not know what to expect. Victoria welcomed me with a warm cup of tea and the biggest smile. She explained and detailed all the exercises that you can do, and also gave us an introduction into what trauma releases are about. I would recommend this to anyone, whether you are in a bad space or not in your life.
Studio Blitz Movement is een authentieke studio waar iedereen welkom is. Ons doel…- Wil jij shinen op de dansvloer met stoere dans skate moves? Heb je nog nooit op roller…
- De club die voelt als jouw 2e thuis. Als lid heb jij de sleutel tot jouw eigen sportschool…
- Low-impact Training, Pilates, …
Sweat & Sync
Denizen Studio, Köpenicker Str. 40-41, BerlinSäkerhetsriktlinjerStrength & Sculpt
visa alla recensionerToller Mix aus Stabilität, Kraft und Stretch. Mit tollen Anleitungen. Ich konnte bei vielen Übungen selbst bestimmen, wie weit ich gehe, daher ist es geeignet für Anfänger, als auch for Fortgeschrittene. Sehr angenehme Atmosphäre.
(English Below)MEHR ERGEBNISSE, WENIGER BELASTUNG. Sweat and Sync ist eine ganzheitliche… Let's Get FUNCTIONAL!!
visa alla recensionerBe aware that the real location is about 5 minutes by bike from the location mentioned on the maps in Class Pass. The trainer is really friendly and helpful, tho the training is super hard, it suits you only if you’re really into strong cardio. It’s something like crossfit
STRONGFIT Gym classes focus on creating a fun environment while challenging our bodies…- My Body Pursuit is all women specialised online and physical fitness that helps women…
Bootylicious
visa alla recensionerSehr schönes Training mit coolen Übungen. Die Trainieren hat mit guter Laune angeleitet und korrigiert. Super angenehme Stimmung mit normalen Leuten : ) hat mir echt gut gefallen.
Revolutioniere deinen Körper mit unserem athlethischen, pilates-inspirierten Reformertraining…Zumba
visa alla recensionerA fun class that’ll make you sweat but a little difficult to follow as a beginner.
If you’re looking for a studio with classes that are as challenging as they are fun…- Low-impact Training, Styrketräning, …
Minds & Moves
Stadhouderskade 23 a-b,, AmsterdamSäkerhetsriktlinjerMat Booty Barre
visa alla recensionerLoved this class! Starts with a solid burn and ends with a lovely cool-down, perfect for a Monday evening. Kinga gives great instruction and motivation. I also like the small intimate vibe, it was very friendly. I’ll be back
Welcome to Minds & Moves at ASICS Community Space! Join our small group classes for… - If you’re looking for a studio with classes that are as challenging as they are fun…