Cykling, Styrketräning, …Spoke Cycle and Strength
1868 Breton Road Southeast, Grand RapidsSäkerhetsriktlinjerSPOKE 45
visa alla recensionerLove love LOVE Rachel’s classes!! Her playlists are fire, her energy is unmatched, and she guides you to the other side of the ride like a powerful cycling Sherpa. I leave her workouts feeling so accomplished and capable. Highly highly recommend!!
Welcome to Spoke Cycle and Strength-Come join the movement!NOTE-Attendees as of…- Barre, Styrketräning, …
barre3
547 Cherry Street SE (entrance off Union St), Grand RapidsSäkerhetsriktlinjerbarre3 Signature 45
visa alla recensionerInstructor is nice and I like the fact I can bust a sweat without doing a bunch of jumping. I’ve taken the class two times and plan to go back again.
The studio is calling your name. Our efficient + effective workout combines strength… CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerLOVED this class with Maya! I prefer classes that are a bit more challenging and this had some challenge to it. Maya was super clear and descriptive in her teaching and encouraged us to listen to ourselves. Great instructor!
Club Pilates provides small group and private training classes for reformer Pilates…Boxing 45
visa alla recensionerNot intimidating for beginners! Hardcore, but not judgey if you need a break or take a step back or can’t keep up!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Pole Zero
visa alla recensionerSuch an inclusive, safe, and supportive place to try something new and sensual. Will definitely come back! For newbies like me.. it’s inside what appears to be a shipping dock, look for the small signs or ask someone if you need help finding it! I would add extra time before class so you can find your way.
Zeal offers alternative fitness classes and events! Join them to experience a pole…- Workout at one of their premier fitness centers in Grand Rapids, MI. They provide…
- Grand Rapids City Gym provides a gym for the community that breaks down the barriers…
- A bunch of equipment, some worn through towels, and an awkward smile on a card might…
CP Reformer Flow 1 (50 Mins)
visa alla recensionerI like this instructor. Her classes are tough! She pays attention to her clients and adjusts the moves and or time limit we are doing the movement for. Great for active rest days. She never makes anyone feel bad for not keeping up or doing a move wrong. Highly recommend.
Club Pilates provides small group and private training classes for reformer Pilates…