BUNS & GUNS Sculpt Full Body
visa alla recensionerInstructions were clear and lots of modifications given if we wanted the move to be harder or easier. I also liked how the instructor would tell us which muscles we should be using / feeling it! I really enjoyed this class and had a great workout!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…total body conditioning (strength + cardio)
visa alla recensionerNina is a great instructor! very encouraging through the workout and will come to you to ensure your form is on point. 10/10 would recommend the gym , Nina and Matt. 2 cute doggos and fun vibe to the gym at that
STRENGTH STARTS HERE. Welcome to moveSF, a boutique fitness studio offering dynamic…Hot Power Fusion
visa alla recensionerOlivia is a great teacher, as a first time (but not new to yoga) I really liked her class. The facilities are amazing and the staff is super kind, don't hesitate it is definitely going to be your favorite workout in the city!
Hot 8 Yoga is California’s Hottest Yoga and Workout Studios.Gym Time
visa alla recensionerFor being a cool vintage theater I would have thought they would have a cool vintage movie playing on the big screen. Instead they had a weird cheesy animated children’s movie playing. Otherwise, it is kind of fun to work out inside an old art deco theater.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…CR - CoreRestore: Themed
visa alla recensionerI love Kristin’s welcoming and thoughtful energy. Her class was exactly what I needed to restore after a long week and get back into regular yoga practice again. Her instruction was clear and set at a good pace with flexibility to let each person be where they need to be. I especially liked the journaling and pleasant surprise with the lemon eucalyptus oil and inspiration cards to be at peace and reflect on life. With gratitude. Will be back.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CP Reformer Flow 1 (50 Mins)
visa alla recensionerAinka’s class has a smooth flow, she’s knowledgeable, and is aware of each students’ practice in a large class setting.
Club Pilates provides small group and private training classes for reformer Pilates…BODYROK BASICS
visa alla recensionerGood for beginners and still get a workout. The machine is a little different from other reformers, but they go through how to use it in the basics class. Samantha is so friendly and offers modifications.
BODYROK Berkeley offers high intensity, low impact workouts that will tone, sculpt…OBLIQUES & CHEEKS fullbody sculpt
visa alla recensionerI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…