Barre
visa alla recensionerI really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…Slow Flow & Yin (75 min)
visa alla recensionerI highly recommend. Kate set a Yin flow that was not too slow and with just enough subtle activity that allowed my body to open up and release with each breath. Dr. Marla made resting in savasana extra special with an immersive, restorative sound bath. She's does sound baths every 3rd Saturday of the month.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…SPIN
visa alla recensionerLoved Meghan 🤩 She is very motivating and made it a point to learn everyone’s names at the beginning which was a thoughtful touch. Fun music and choreography. That being said her class is tough and I’ll def be feeling it in my legs tomorrow but couldn’t be happier. Can’t wait to come back!
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Yin
visa alla recensionerThis is such a great class. Time flies and it’s kinda magical. Highly recommend, one of my fave yoga classes of all time. Thank you, Katie!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Original Hot Yoga 90 minute
visa alla recensionerCarol was great. She paid attention to each student to ensure proper form and safety through each posture and was very encouraging. Class was definitely HOT as we moved through each pose!
If you’re looking for a studio with classes that are as challenging as they are fun…Foundations to Flow~ Beginners & Beyond
visa alla recensionerI always enjoy this class but I’ve missed the last couple and it was so good to be back. I’m not necessarily a beginner but I really appreciate a slower yoga. Also, love how Barry always reminds you to check in with breath and what your body is feeling. 🔥 class
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Y6 Hot
visa alla recensionerI have been to several hot classes and I have to say that I love Ginny's class the most. It's too bad she will be out on maternity leave! Some instructors make the flow super fast that it can be hard to keep up and or really feel the stretch. Ginny's class has a great flow to it and allows you enough time to go at your own pace and really feel the stretch. Can't wait until she comes back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- At Yoga Shala we are committed to building a community rooted in Truth and Love.…
Bikini Butt Amped! - DOWNSTAIRS
visa alla recensionerGreat class!! Instructor was really welcoming and had awesome energy. The variety of movements and equipment was good too. Just be aware - this gym will send you LOTS of marketing emails and texts for several weeks after you attend a class.
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…>> IN-STUDIO | Mid-Week Vibe - Stretch & Release (In-Person)
visa alla recensionerThis class was heavenly. The combination of deep stretching and foam rolling was perfect!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Steel Mace Vinyasa
visa alla recensionerFeeling so elevated. Loved every minute of the class. It brought out my inner child my feminine energy . The instructor was amazing open heart and beautiful soul 🌟
her Elevated is a beautiful space for all women to comfortably be themselves, to…Lift
visa alla recensionerLove Love Love Everything About This. The Instructors, The Support From Others, And The Various Workouts. Definitely Looking Into Becoming A Regular
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Yoga Flow
visa alla recensionerI always love that Kaia Fit is all women and everyone is always so encouraging and supportive. This class was super low key and perfect to start the week off with breathing and stretching.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Cross-Training
visa alla recensionerI love Beth. I am trying to get back into working out and I know my form is off. Beth very politely corrects me when I have the wrong form. I really appreciate her help
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…- Yoga, Pilates
Purely Hot Yoga
6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), SacramentoSäkerhetsriktlinjerHot Pilates/HIIT
visa alla recensionerLoved the class! Hip mobility and hamstring work was what I needed and what I got. Enabled us to push it at our own pace. I definitely recommend going to this class.
At Purely Hot Yoga, we believe you have the power to heal and improve your own life… Restorative Yoga w/ Hot Stones
visa alla recensionerThe restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…- Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
- IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
- Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…
All Levels Yoga Class
visa alla recensionerThis class is such a rewarding experience. Courtney is a wonderful and well-rounded teacher. The class is usually moderately challenging with deep stretching and relaxation incorporated towards the end of class. The perfect way to wind down a weekday evening. Highly recommend attending courtney’s classes.
If you’re looking for a studio with classes that are as challenging as they are fun…